10.0 km | 00:50:27 | 05:02/km日期: 2020-01-29 17:03 - 卡路里: 805 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'12" / 04'58" / 04'52" / 04'49" / 04'51" / 04'55" / 06'23" / 05'17" / 05'13" / 05'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'23") | 1000 / 1000 |
2 | | 04'58" (+00'10") | 1000 / 2000 |
3 | | 04'52" (+00'04") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 04'51" (+00'03") | 1000 / 5000 |
6 | | 04'54" (+00'06") | 1000 / 6000 |
7 | | 05'02" (+00'14") | 1000 / 7000 |
8 | | 05'17" (+00'29") | 1000 / 8000 |
9 | | 05'11" (+00'23") | 1000 / 9000 |
10 | | 05'15" (+00'27") | 1000 / 10000 |
11 | | 05'18" (+00'30") | 12 / 10012 |
1月累積里程 : 201.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'58" | 00:10'10" |
3 | 04'52" | 00:15'02" |
4 | 04'49" | 00:19'51" |
5 | 04'51" | 00:24'42" |
6 | 04'55" | 00:29'37" |
7 | 06'23" | 00:36'00" |
8 | 05'17" | 00:41'17" |
9 | 05'13" | 00:46'30" |
10 | 05'15" | 00:51'45" |
10.0 | 05'28" | 00:51'49" |