10.2 km | 01:08:53 | 06:45/km日期: 2016-02-22 15:59 - 平均心率: 139 - 卡路里: 735 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'53" / 06'43" / 06'32" / 06'21" / 06'12" / 06'34" / 06'55" / 07'03" / 07'00" / 07'19" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'40") | 1000 / 1000 |
| 2 | | 06'42" (+00'30") | 1000 / 2000 |
| 3 | | 06'31" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'09") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'34" (+00'22") | 1000 / 6000 |
| 7 | | 06'54" (+00'42") | 1000 / 7000 |
| 8 | | 07'03" (+00'51") | 1000 / 8000 |
| 9 | | 07'00" (+00'48") | 1000 / 9000 |
| 10 | | 07'19" (+01'07") | 1000 / 10000 |
| 11 | | 07'10" (+00'58") | 188 / 10188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 299.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'43" | 00:13'36" |
| 3 | 06'32" | 00:20'08" |
| 4 | 06'21" | 00:26'29" |
| 5 | 06'12" | 00:32'41" |
| 6 | 06'34" | 00:39'15" |
| 7 | 06'55" | 00:46'10" |
| 8 | 07'03" | 00:53'13" |
| 9 | 07'00" | 01:00'13" |
| 10 | 07'19" | 01:07'32" |
| 10.2 | 07'15" | 01:08'54" |
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