10.1 km | 01:05:13 | 06:28/km日期: 2016-02-19 15:56 - 平均心率: 134 - 卡路里: 610 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'47" / 06'34" / 06'38" / 06'34" / 06'41" / 06'42" / 06'36" / 06'21" / 05'59" / 05'58" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'49") | 1000 / 1000 |
| 2 | | 06'34" (+00'36") | 1000 / 2000 |
| 3 | | 06'37" (+00'39") | 1000 / 3000 |
| 4 | | 06'33" (+00'35") | 1000 / 4000 |
| 5 | | 06'41" (+00'43") | 1000 / 5000 |
| 6 | | 06'42" (+00'44") | 1000 / 6000 |
| 7 | | 06'36" (+00'38") | 1000 / 7000 |
| 8 | | 06'20" (+00'22") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'10" (+00'12") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 299.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'34" | 00:13'21" |
| 3 | 06'38" | 00:19'59" |
| 4 | 06'34" | 00:26'33" |
| 5 | 06'41" | 00:33'14" |
| 6 | 06'42" | 00:39'56" |
| 7 | 06'36" | 00:46'32" |
| 8 | 06'21" | 00:52'53" |
| 9 | 05'59" | 00:58'52" |
| 10 | 05'58" | 01:04'50" |
| 10.1 | 05'57" | 01:05'13" |
展開計圈分析
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