8.0 km | 00:44:30 | 05:33/km日期: 2015-05-02 20:07 - 卡路里: 526 Cal - 總步數: 8338 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'32" / 05'28" / 05'22" / 05'33" / 05'37" / 05'47" / 05'40" / 05'23" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'25") | 508 / 508 | 182 / 97 |
2 | | 05'23" (+00'10") | 495 / 1003 | 187 / 99 |
3 | | 05'32" (+00'19") | 499 / 1503 | 189 / 95 |
4 | | 05'26" (+00'13") | 496 / 1999 | 189 / 97 |
5 | | 05'20" (+00'07") | 508 / 2507 | 190 / 98 |
6 | | 05'25" (+00'12") | 497 / 3005 | 189 / 97 |
7 | | 05'31" (+00'18") | 497 / 3502 | 187 / 96 |
8 | | 05'32" (+00'19") | 504 / 4007 | 188 / 95 |
9 | | 05'34" (+00'21") | 493 / 4500 | 187 / 95 |
10 | | 05'40" (+00'27") | 507 / 5008 | 187 / 93 |
11 | | 05'49" (+00'36") | 491 / 5500 | 188 / 91 |
12 | | 05'45" (+00'32") | 503 / 6003 | 185 / 93 |
13 | | 05'39" (+00'26") | 504 / 6507 | 185 / 95 |
14 | | 05'39" (+00'26") | 497 / 7005 | 186 / 94 |
15 | | 05'35" (+00'22") | 497 / 7503 | 186 / 95 |
16 | | 05'13" | 498 / 8001 | 186 / 102 |
17 | | 08'57" (+03'44") | 9 / 8010 | 144 / 77 |
5月累積里程 :
155.97 km 亞瑟士 TARTHERZEAL 2-WIDE 累積 :
1499.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'28" | 00:11'00" |
3 | 05'22" | 00:16'22" |
4 | 05'33" | 00:21'55" |
5 | 05'37" | 00:27'32" |
6 | 05'47" | 00:33'19" |
7 | 05'40" | 00:38'59" |
8 | 05'23" | 00:44'22" |
8.0 | 11'41" | 00:44'30" |