18.6 km | 09:37:40 | 31:02/km日期: 2019-01-27 05:43 - 總爬升: 1707 m - 卡路里: 1173 Cal - 平均步頻: 116 - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 31'14" / 35'38" / 29'44" / 40'14" / 33'00" / 33'10" / 28'16" / 29'30" / 47'06" / 26'45" / 40'22" / 50'12" / 29'53" / 30'59" / 35'40" / 53'08" / 30'59" / 23'20" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'14" (+07'58") | 1000 / 1000 |
| 2 | | 35'36" (+12'20") | 1000 / 2000 |
| 3 | | 29'44" (+06'28") | 1000 / 3000 |
| 4 | | 40'14" (+16'58") | 1000 / 4000 |
| 5 | | 33'00" (+09'44") | 1000 / 5000 |
| 6 | | 32'11" (+08'55") | 1000 / 6000 |
| 7 | | 28'15" (+04'59") | 1000 / 7000 |
| 8 | | 29'29" (+06'13") | 1000 / 8000 |
| 9 | | 29'24" (+06'08") | 1000 / 9000 |
| 10 | | 26'47" (+03'31") | 1000 / 10000 |
| 11 | | 36'50" (+13'34") | 1000 / 11000 |
| 12 | | 34'44" (+11'28") | 1000 / 12000 |
| 13 | | 29'53" (+06'37") | 1000 / 13000 |
| 14 | | 30'58" (+07'42") | 1000 / 14000 |
| 15 | | 35'39" (+12'23") | 1000 / 15000 |
| 16 | | 31'10" (+07'54") | 1000 / 16000 |
| 17 | | 30'37" (+07'21") | 1000 / 17000 |
| 18 | | 23'16" | 1000 / 18000 |
| 19 | | 13'51" | 613 / 18613 |
1月累積里程 :
313.38 km 
HOKA ONE ONE Changller ATR 3 累積 :
546.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'14" | 00:31'14" |
| 2 | 35'38" | 01:06'52" |
| 3 | 29'44" | 01:36'36" |
| 4 | 40'14" | 02:16'50" |
| 5 | 33'00" | 02:49'50" |
| 6 | 33'10" | 03:23'00" |
| 7 | 28'16" | 03:51'16" |
| 8 | 29'30" | 04:20'46" |
| 9 | 47'06" | 05:07'52" |
| 10 | 26'45" | 05:34'37" |
| 11 | 40'22" | 06:14'59" |
| 12 | 50'12" | 07:05'11" |
| 13 | 29'53" | 07:35'04" |
| 14 | 30'59" | 08:06'03" |
| 15 | 35'40" | 08:41'43" |
| 16 | 53'08" | 09:34'51" |
| 17 | 30'59" | 10:05'50" |
| 18 | 23'20" | 10:29'10" |
| 18.6 | 13'49" | 10:37'39" |
46491.1 km | 
9438.0 km
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