7.6 km | 00:40:26 | 05:18/km日期: 2015-04-27 19:45 - 卡路里: 493 Cal - 總步數: 7444 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'51" / 05'06" / 05'03" / 05'00" / 05'16" / 05'25" / 05'17" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'20") | 502 / 502 | 159 / 100 |
| 2 | | 05'25" (+00'30") | 506 / 1009 | 181 / 101 |
| 3 | | 05'10" (+00'15") | 492 / 1502 | 186 / 103 |
| 4 | | 05'00" (+00'05") | 508 / 2010 | 189 / 105 |
| 5 | | 05'01" (+00'06") | 496 / 2507 | 188 / 105 |
| 6 | | 05'06" (+00'11") | 499 / 3006 | 189 / 103 |
| 7 | | 04'55" | 497 / 3503 | 190 / 106 |
| 8 | | 05'01" (+00'06") | 496 / 4000 | 188 / 105 |
| 9 | | 05'01" (+00'06") | 500 / 4501 | 189 / 104 |
| 10 | | 05'51" (+00'56") | 503 / 5005 | 175 / 97 |
| 11 | | 05'21" (+00'26") | 503 / 5508 | 187 / 99 |
| 12 | | 05'43" (+00'48") | 491 / 6000 | 181 / 96 |
| 13 | | 05'22" (+00'27") | 501 / 6502 | 188 / 98 |
| 14 | | 05'10" (+00'15") | 508 / 7011 | 187 / 103 |
| 15 | | 05'04" (+00'09") | 496 / 7508 | 188 / 104 |
| 16 | | 05'31" (+00'36") | 108 / 7616 | 173 / 104 |
4月累積里程 : 136.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'06" | 00:10'57" |
| 3 | 05'03" | 00:16'00" |
| 4 | 05'00" | 00:21'00" |
| 5 | 05'16" | 00:26'16" |
| 6 | 05'25" | 00:31'41" |
| 7 | 05'17" | 00:36'58" |
| 7.6 | 05'36" | 00:40'26" |
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