17.0 km | 01:36:06 | 05:38/km日期: 2016-01-26 05:34 - 總爬升: 304 m - 平均心率: 152 - 卡路里: 1072 Cal - 溫度: 10°C - 濕度: 62%
Pace: 05'58" / 05'36" / 05'48" / 05'25" / 06'22" / 06'36" / 05'49" / 06'02" / 05'15" / 05'08" / 06'26" / 05'32" / 05'08" / 05'12" / 05'12" / 05'15" / 05'17" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
502.54 km 
Adidas takumi sen 累積 :
1020.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'48" | 00:17'22" |
| 4 | 05'25" | 00:22'47" |
| 5 | 06'22" | 00:29'09" |
| 6 | 06'36" | 00:35'45" |
| 7 | 05'49" | 00:41'34" |
| 8 | 06'02" | 00:47'36" |
| 9 | 05'15" | 00:52'51" |
| 10 | 05'08" | 00:57'59" |
| 11 | 06'26" | 01:04'25" |
| 12 | 05'32" | 01:09'57" |
| 13 | 05'08" | 01:15'05" |
| 14 | 05'12" | 01:20'17" |
| 15 | 05'12" | 01:25'29" |
| 16 | 05'15" | 01:30'44" |
| 17 | 05'17" | 01:36'01" |
| 17.0 | 05'38" | 01:36'05" |
46301.7 km | 
9438.0 km
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