全馬 | 03:55:18 | 05:34/km | 第31馬| 官方成績 |
| 日期 | 2016-10-23 |
| 成績 | 03:55:18 |
| 總名次 | 13 / 664 |
| 分組名次 | 3 / 194 |
| 平均速度 | 05:34/km |
Jon Li 阿雄
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'49" (+04'48") | 01:00'26" (+10'22") |
| 00:30'37" (+05'36") |
| 00:29'20" (+04'19") | 01:04'29" (+14'25") |
| 00:35'09" (+10'08") |
| 00:25'01" | 00:50'04" |
| 00:25'03" (+00'02") |
| 00:28'13" (+03'12") | 00:57'08" (+07'04") |
| 00:28'55" (+03'54") |
|
日期: 2016-10-23 06:31 - 總爬升: 1121 m - 地點: 新竹五峰桃山國小 - 天氣: 晴 - 卡路里: 2165 Cal - 溫度: 25°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'42") | 1000 / 1000 |
| 2 | | 06'04" (+02'06") | 998 / 1999 |
| 3 | | 05'58" (+02'00") | 998 / 2998 |
| 4 | | 06'33" (+02'35") | 1000 / 3998 |
| 5 | | 06'30" (+02'32") | 1003 / 5002 |
| 6 | | 06'16" (+02'18") | 1016 / 6018 |
| 7 | | 05'14" (+01'16") | 998 / 7017 |
| 8 | | 05'54" (+01'56") | 1043 / 8060 |
| 9 | | 06'37" (+02'39") | 997 / 9057 |
| 10 | | 06'23" (+02'25") | 1009 / 10066 |
| 11 | | 05'47" (+01'49") | 1004 / 11071 |
| 12 | | 05'45" (+01'47") | 994 / 12066 |
| 13 | | 06'10" (+02'12") | 1004 / 13070 |
| 14 | | 05'44" (+01'46") | 1117 / 14188 |
| 15 | | 06'05" (+02'07") | 1002 / 15190 |
| 16 | | 07'00" (+03'02") | 993 / 16184 |
| 17 | | 07'16" (+03'18") | 1007 / 17192 |
| 18 | | 06'01" (+02'03") | 1001 / 18193 |
| 19 | | 06'43" (+02'45") | 1153 / 19347 |
| 20 | | 07'05" (+03'07") | 852 / 20199 |
| 21 | | 06'51" (+02'53") | 1006 / 21205 |
| 22 | | 04'58" (+01'00") | 1974 / 23179 |
| 23 | | 04'39" (+00'41") | 21 / 23201 |
| 24 | | 04'34" (+00'36") | 1043 / 24244 |
| 25 | | 04'30" (+00'32") | 1003 / 25247 |
| 26 | | 03'58" | 1029 / 26277 |
| 27 | | 04'45" (+00'47") | 1004 / 27281 |
| 28 | | 05'20" (+01'22") | 1082 / 28364 |
| 29 | | 05'28" (+01'30") | 994 / 29359 |
| 30 | | 05'28" (+01'30") | 1001 / 30360 |
| 31 | | 05'04" (+01'06") | 1094 / 31454 |
| 32 | | 05'44" (+01'46") | 908 / 32363 |
| 33 | | 05'27" (+01'29") | 1021 / 33384 |
| 34 | | 05'12" (+01'14") | 1004 / 34389 |
| 35 | | 06'47" (+02'49") | 998 / 35388 |
| 36 | | 06'37" (+02'39") | 1045 / 36433 |
| 37 | | 04'47" (+00'49") | 1003 / 37436 |
| 38 | | 05'10" (+01'12") | 999 / 38436 |
| 39 | | 06'03" (+02'05") | 997 / 39433 |
| 40 | | 07'56" (+03'58") | 1031 / 40464 |
休息五個月後的馬拉松，山路爬坡還好緩坡漸漸從600=>1600，但下坡後段腳的肌耐力就不行了，而且手機的GPS軌跡也很飄里程數少了2k
賽前宣言: 己報名與繳費完成
因為要參加三年才能湊成一個完整的柿子
10月累積里程 :
260.07 km 
Mizuno FLV 0513 26.5 黃 累積 :
876.7 kmAndroid - Sony ST26i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 06'09" | 00:10'50" |
| 3 | 06'00" | 00:16'50" |
| 4 | 06'32" | 00:23'22" |
| 5 | 06'27" | 00:29'49" |
| 6 | 06'23" | 00:36'12" |
| 7 | 05'10" | 00:41'22" |
| 8 | 06'01" | 00:47'23" |
| 9 | 06'35" | 00:53'58" |
| 10 | 06'28" | 01:00'26" |
| 11 | 05'44" | 01:06'10" |
| 12 | 05'39" | 01:11'49" |
| 13 | 06'12" | 01:18'01" |
| 14 | 05'55" | 01:23'56" |
| 15 | 05'50" | 01:29'46" |
| 16 | 06'46" | 01:36'32" |
| 17 | 07'29" | 01:44'01" |
| 18 | 06'06" | 01:50'07" |
| 19 | 08'54" | 01:59'01" |
| 20 | 05'54" | 02:04'55" |
| 21 | 06'13" | 02:11'08" |
| 22 | 10'39" | 02:21'47" |
| 23 | 00'06" | 02:21'53" |
| 24 | 03'42" | 02:25'35" |
| 25 | 04'21" | 02:29'56" |
| 26 | 04'19" | 02:34'15" |
| 27 | 04'27" | 02:38'42" |
| 28 | 05'39" | 02:44'21" |
| 29 | 04'41" | 02:49'02" |
| 30 | 05'57" | 02:54'59" |
| 31 | 06'04" | 03:01'03" |
| 32 | 06'29" | 03:07'32" |
| 33 | 04'06" | 03:11'38" |
| 34 | 04'45" | 03:16'23" |
| 35 | 06'49" | 03:23'12" |
| 36 | 05'00" | 03:28'12" |
| 37 | 06'41" | 03:34'53" |
| 38 | 05'04" | 03:39'57" |
| 39 | 05'22" | 03:45'19" |
| 40 | 06'48" | 03:52'07" |
| 40.5 | 08'49" | 03:56'13" |
39756.4 km | 
853.3 km
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