12.0 km | 01:04:48 | 05:23/km日期: 2017-01-21 15:29 - 平均心率: 153 - 卡路里: 757 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 59%
Pace: 06'14" / 05'40" / 05'18" / 05'26" / 05'32" / 05'06" / 06'01" / 05'10" / 05'15" / 05'14" / 06'26" / 05'40" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1000 / 1000 |
| 2 | | 05'39" (+00'33") | 1000 / 2000 |
| 3 | | 05'17" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'25") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'10" (+00'04") | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 1000 / 9000 |
| 10 | | 05'13" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" (+00'15") | 1000 / 11000 |
| 12 | | 05'40" (+00'34") | 1000 / 12000 |
| 13 | | 04'08" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
400.32 km 
Mizuno Amulet 5 累積 :
919.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'40" | 00:11'54" |
| 3 | 05'18" | 00:17'12" |
| 4 | 05'26" | 00:22'38" |
| 5 | 05'32" | 00:28'10" |
| 6 | 05'06" | 00:33'16" |
| 7 | 06'01" | 00:39'17" |
| 8 | 05'10" | 00:44'27" |
| 9 | 05'15" | 00:49'42" |
| 10 | 05'14" | 00:54'56" |
| 11 | 06'26" | 01:01'22" |
| 12 | 05'40" | 01:07'02" |
| 12.0 | 04'25" | 01:07'05" |
46070.9 km | 
9438.0 km
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