21.2 km | 02:06:45 | 05:58/km日期: 2018-01-13 14:37 - 卡路里: 1709 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 42% - PM2.5: 良好(19)
Pace: 06'07" / 05'56" / 05'50" / 05'43" / 05'53" / 06'04" / 06'04" / 06'08" / 05'57" / 05'54" / 06'08" / 06'05" / 06'03" / 06'01" / 06'02" / 06'06" / 05'51" / 05'55" / 05'56" / 06'04" / 05'52" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'03") | 1000 / 2000 |
| 3 | | 05'50" (+00'08") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 06'04" (+00'22") | 1000 / 7000 |
| 8 | | 06'07" (+00'25") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 06'07" (+00'25") | 1000 / 11000 |
| 12 | | 06'05" (+00'23") | 1000 / 12000 |
| 13 | | 06'02" (+00'20") | 1000 / 13000 |
| 14 | | 06'00" (+00'18") | 1000 / 14000 |
| 15 | | 06'01" (+00'19") | 1000 / 15000 |
| 16 | | 06'06" (+00'24") | 1000 / 16000 |
| 17 | | 05'50" (+00'08") | 1000 / 17000 |
| 18 | | 05'55" (+00'13") | 1000 / 18000 |
| 19 | | 05'56" (+00'14") | 1000 / 19000 |
| 20 | | 06'04" (+00'22") | 1000 / 20000 |
| 21 | | 05'51" (+00'09") | 1000 / 21000 |
| 22 | | 06'22" (+00'40") | 201 / 21201 |
1月累積里程 : 200.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 05'43" | 00:23'36" |
| 5 | 05'53" | 00:29'29" |
| 6 | 06'04" | 00:35'33" |
| 7 | 06'04" | 00:41'37" |
| 8 | 06'08" | 00:47'45" |
| 9 | 05'57" | 00:53'42" |
| 10 | 05'54" | 00:59'36" |
| 11 | 06'08" | 01:05'44" |
| 12 | 06'05" | 01:11'49" |
| 13 | 06'03" | 01:17'52" |
| 14 | 06'01" | 01:23'53" |
| 15 | 06'02" | 01:29'55" |
| 16 | 06'06" | 01:36'01" |
| 17 | 05'51" | 01:41'52" |
| 18 | 05'55" | 01:47'47" |
| 19 | 05'56" | 01:53'43" |
| 20 | 06'04" | 01:59'47" |
| 21 | 05'52" | 02:05'39" |
| 21.2 | 07'02" | 02:07'04" |
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