21.9 km | 10:30:38 | 28:51/km日期: 2019-06-01 02:07 - 總爬升: 1807 m - 卡路里: 1298 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 26'46" / 22'46" / 34'06" / 39'03" / 38'51" / 27'36" / 18'15" / 36'21" / 31'07" / 40'26" / 46'43" / 34'04" / 35'32" / 30'10" / 22'28" / 126'18" / 19'40" / 28'12" / 26'04" / 25'04" / 17'15" / 21'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'45" (+09'30") | 1000 / 1000 |
| 2 | | 22'45" (+05'30") | 1000 / 2000 |
| 3 | | 31'34" (+14'19") | 1000 / 3000 |
| 4 | | 39'03" (+21'48") | 1000 / 4000 |
| 5 | | 38'51" (+21'36") | 1000 / 5000 |
| 6 | | 27'36" (+10'21") | 1000 / 6000 |
| 7 | | 18'15" (+01'00") | 1000 / 7000 |
| 8 | | 35'54" (+18'39") | 1000 / 8000 |
| 9 | | 31'07" (+13'52") | 1000 / 9000 |
| 10 | | 36'18" (+19'03") | 1000 / 10000 |
| 11 | | 45'53" (+28'38") | 1000 / 11000 |
| 12 | | 34'51" (+17'36") | 1000 / 12000 |
| 13 | | 35'31" (+18'16") | 1000 / 13000 |
| 14 | | 30'10" (+12'55") | 1000 / 14000 |
| 15 | | 22'28" (+05'13") | 1000 / 15000 |
| 16 | | 19'08" (+01'53") | 1000 / 16000 |
| 17 | | 19'40" (+02'25") | 1000 / 17000 |
| 18 | | 28'11" (+10'56") | 1000 / 18000 |
| 19 | | 26'03" (+08'48") | 1000 / 19000 |
| 20 | | 25'04" (+07'49") | 1000 / 20000 |
| 21 | | 17'15" | 1000 / 21000 |
| 22 | | 21'15" (+04'00") | 851 / 21851 |
6月累積里程 : 256.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'46" | 00:26'46" |
| 2 | 22'46" | 00:49'32" |
| 3 | 34'06" | 01:23'38" |
| 4 | 39'03" | 02:02'41" |
| 5 | 38'51" | 02:41'32" |
| 6 | 27'36" | 03:09'08" |
| 7 | 18'15" | 03:27'23" |
| 8 | 36'21" | 04:03'44" |
| 9 | 31'07" | 04:34'51" |
| 10 | 40'26" | 05:15'17" |
| 11 | 46'43" | 06:02'00" |
| 12 | 34'04" | 06:36'04" |
| 13 | 35'32" | 07:11'36" |
| 14 | 30'10" | 07:41'46" |
| 15 | 22'28" | 08:04'14" |
| 16 | 126'18" | 10:10'32" |
| 17 | 19'40" | 10:30'12" |
| 18 | 28'12" | 10:58'24" |
| 19 | 26'04" | 11:24'28" |
| 20 | 25'04" | 11:49'32" |
| 21 | 17'15" | 12:06'47" |
| 21.9 | 21'15" | 12:24'54" |
29083.6 km | 
1194.5 km
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