15.1 km | 06:44:39 | 26:52/km日期: 2022-03-12 07:05 - 總爬升: 1359 m - 平均心率: 110 - 卡路里: 2722 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 26'35" / 26'55" / 23'15" / 30'16" / 35'40" / 43'24" / 33'01" / 27'22" / 34'54" / 37'31" / 23'45" / 23'57" / 13'12" / 12'52" / 11'20" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'35" (+15'16") | 1000 / 1000 |
| 2 | | 26'55" (+15'36") | 1000 / 2000 |
| 3 | | 23'15" (+11'56") | 1000 / 3000 |
| 4 | | 30'16" (+18'57") | 1000 / 4000 |
| 5 | | 35'39" (+24'20") | 1000 / 5000 |
| 6 | | 43'23" (+32'04") | 1000 / 6000 |
| 7 | | 33'01" (+21'42") | 1000 / 7000 |
| 8 | | 27'22" (+16'03") | 1000 / 8000 |
| 9 | | 34'53" (+23'34") | 1000 / 9000 |
| 10 | | 37'31" (+26'12") | 1000 / 10000 |
| 11 | | 23'44" (+12'25") | 1000 / 11000 |
| 12 | | 23'57" (+12'38") | 1000 / 12000 |
| 13 | | 13'11" (+01'52") | 1000 / 13000 |
| 14 | | 12'51" (+01'32") | 1000 / 14000 |
| 15 | | 11'19" | 1000 / 15000 |
| 16 | | 11'52" (+00'33") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 229.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'35" | 00:26'35" |
| 2 | 26'55" | 00:53'30" |
| 3 | 23'15" | 01:16'45" |
| 4 | 30'16" | 01:47'01" |
| 5 | 35'40" | 02:22'41" |
| 6 | 43'24" | 03:06'05" |
| 7 | 33'01" | 03:39'06" |
| 8 | 27'22" | 04:06'28" |
| 9 | 34'54" | 04:41'22" |
| 10 | 37'31" | 05:18'53" |
| 11 | 23'45" | 05:42'38" |
| 12 | 23'57" | 06:06'35" |
| 13 | 13'12" | 06:19'47" |
| 14 | 12'52" | 06:32'39" |
| 15 | 11'20" | 06:43'59" |
| 15.1 | 11'58" | 06:44'39" |
29083.6 km | 
1194.5 km
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