58.1 km | 15:31:51 | 16:02/km日期: 2020-08-29 04:07 - 總爬升: 2710 m - 卡路里: 3095 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 86%
Pace: 12'06" / 09'43" / 10'07" / 08'00" / 09'24" / 08'33" / 09'02" / 09'49" / 10'28" / 14'55" / 08'08" / 09'19" / 08'04" / 08'42" / 08'03" / 10'14" / 16'24" / 26'52" / 27'15" / 28'01" / 21'07" / 30'22" / 22'22" / 29'52" / 21'18" / 21'41" / 21'17" / 18'28" / 42'18" / 16'05" / 14'00" / 20'39" / 24'11" / 19'29" / 20'44" / 17'19" / 34'38" / 23'01" / 23'16" / 17'56" / 28'59" / 11'25" / 11'14" / 10'12" / 08'06" / 09'08" / 12'35" / 12'11" / 18'53" / 12'36" / 11'00" / 08'44" / 08'46" / 08'42" / 11'53" / 09'32" / 12'49" / 11'09" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'05" (+04'05") | 1000 / 1000 |
| 2 | | 09'42" (+01'42") | 1000 / 2000 |
| 3 | | 10'07" (+02'07") | 1000 / 3000 |
| 4 | | 08'00" | 1000 / 4000 |
| 5 | | 09'24" (+01'24") | 1000 / 5000 |
| 6 | | 08'32" (+00'32") | 1000 / 6000 |
| 7 | | 09'01" (+01'01") | 1000 / 7000 |
| 8 | | 09'49" (+01'49") | 1000 / 8000 |
| 9 | | 10'28" (+02'28") | 1000 / 9000 |
| 10 | | 14'55" (+06'55") | 1000 / 10000 |
| 11 | | 08'08" (+00'08") | 1000 / 11000 |
| 12 | | 09'18" (+01'18") | 1000 / 12000 |
| 13 | | 08'03" (+00'03") | 1000 / 13000 |
| 14 | | 08'41" (+00'41") | 1000 / 14000 |
| 15 | | 08'03" (+00'03") | 1000 / 15000 |
| 16 | | 10'14" (+02'14") | 1000 / 16000 |
| 17 | | 16'24" (+08'24") | 1000 / 17000 |
| 18 | | 26'51" (+18'51") | 1000 / 18000 |
| 19 | | 27'15" (+19'15") | 1000 / 19000 |
| 20 | | 28'00" (+20'00") | 1000 / 20000 |
| 21 | | 21'07" (+13'07") | 1000 / 21000 |
| 22 | | 20'42" (+12'42") | 574 / 21574 |
| 23 | | 31'42" (+23'42") | 1000 / 22574 |
| 24 | | 27'30" (+19'30") | 1000 / 23574 |
| 25 | | 24'41" (+16'41") | 1000 / 24574 |
| 26 | | 16'47" (+08'47") | 1000 / 25574 |
| 27 | | 23'21" (+15'21") | 1000 / 26574 |
| 28 | | 19'43" (+11'43") | 1000 / 27574 |
| 29 | | 23'14" (+15'14") | 1000 / 28574 |
| 30 | | 38'18" (+30'18") | 1000 / 29574 |
| 31 | | 12'58" (+04'58") | 1000 / 30574 |
| 32 | | 19'39" (+11'39") | 1000 / 31574 |
| 33 | | 18'02" (+10'02") | 1000 / 32574 |
| 34 | | 26'18" (+18'18") | 1000 / 33574 |
| 35 | | 20'01" (+12'01") | 1000 / 34574 |
| 36 | | 16'39" (+08'39") | 1000 / 35574 |
| 37 | | 36'10" (+28'10") | 1000 / 36574 |
| 38 | | 17'47" (+09'47") | 1000 / 37574 |
| 39 | | 27'49" (+19'49") | 1000 / 38574 |
| 40 | | 18'01" (+10'01") | 1000 / 39574 |
| 41 | | 20'47" (+12'47") | 1000 / 40574 |
| 42 | | 22'57" (+14'57") | 1000 / 41574 |
| 43 | | 11'14" (+03'14") | 1000 / 42574 |
| 44 | | 11'16" (+03'16") | 1000 / 43574 |
| 45 | | 08'14" (+00'14") | 1000 / 44574 |
| 46 | | 08'21" (+00'21") | 1000 / 45574 |
| 47 | | 11'42" (+03'42") | 1000 / 46574 |
| 48 | | 12'06" (+04'06") | 1000 / 47574 |
| 49 | | 18'59" (+10'59") | 1000 / 48574 |
| 50 | | 12'38" (+04'38") | 1000 / 49574 |
| 51 | | 11'12" (+03'12") | 1000 / 50574 |
| 52 | | 10'02" (+02'02") | 1000 / 51574 |
| 53 | | 08'29" (+00'29") | 436 / 52010 |
| 54 | | 08'49" (+00'49") | 1000 / 53010 |
| 55 | | 08'41" (+00'41") | 1000 / 54010 |
| 56 | | 11'48" (+03'48") | 1000 / 55010 |
| 57 | | 09'33" (+01'33") | 1000 / 56010 |
| 58 | | 12'54" (+04'54") | 1000 / 57010 |
| 59 | | 11'06" (+03'06") | 1000 / 58010 |
| 60 | | 10'40" (+02'40") | 65 / 58075 |
8月累積里程 : 282.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 09'43" | 00:21'49" |
| 3 | 10'07" | 00:31'56" |
| 4 | 08'00" | 00:39'56" |
| 5 | 09'24" | 00:49'20" |
| 6 | 08'33" | 00:57'53" |
| 7 | 09'02" | 01:06'55" |
| 8 | 09'49" | 01:16'44" |
| 9 | 10'28" | 01:27'12" |
| 10 | 14'55" | 01:42'07" |
| 11 | 08'08" | 01:50'15" |
| 12 | 09'19" | 01:59'34" |
| 13 | 08'04" | 02:07'38" |
| 14 | 08'42" | 02:16'20" |
| 15 | 08'03" | 02:24'23" |
| 16 | 10'14" | 02:34'37" |
| 17 | 16'24" | 02:51'01" |
| 18 | 26'52" | 03:17'53" |
| 19 | 27'15" | 03:45'08" |
| 20 | 28'01" | 04:13'09" |
| 21 | 21'07" | 04:34'16" |
| 22 | 30'22" | 05:04'38" |
| 23 | 22'22" | 05:27'00" |
| 24 | 29'52" | 05:56'52" |
| 25 | 21'18" | 06:18'10" |
| 26 | 21'41" | 06:39'51" |
| 27 | 21'17" | 07:01'08" |
| 28 | 18'28" | 07:19'36" |
| 29 | 42'18" | 08:01'54" |
| 30 | 16'05" | 08:17'59" |
| 31 | 14'00" | 08:31'59" |
| 32 | 20'39" | 08:52'38" |
| 33 | 24'11" | 09:16'49" |
| 34 | 19'29" | 09:36'18" |
| 35 | 20'44" | 09:57'02" |
| 36 | 17'19" | 10:14'21" |
| 37 | 34'38" | 10:48'59" |
| 38 | 23'01" | 11:12'00" |
| 39 | 23'16" | 11:35'16" |
| 40 | 17'56" | 11:53'12" |
| 41 | 28'59" | 12:22'11" |
| 42 | 11'25" | 12:33'36" |
| 43 | 11'14" | 12:44'50" |
| 44 | 10'12" | 12:55'02" |
| 45 | 08'06" | 13:03'08" |
| 46 | 09'08" | 13:12'16" |
| 47 | 12'35" | 13:24'51" |
| 48 | 12'11" | 13:37'02" |
| 49 | 18'53" | 13:55'55" |
| 50 | 12'36" | 14:08'31" |
| 51 | 11'00" | 14:19'31" |
| 52 | 08'44" | 14:28'15" |
| 53 | 08'46" | 14:37'01" |
| 54 | 08'42" | 14:45'43" |
| 55 | 11'53" | 14:57'36" |
| 56 | 09'32" | 15:07'08" |
| 57 | 12'49" | 15:19'57" |
| 58 | 11'09" | 15:31'06" |
| 58.1 | 10'19" | 15:31'53" |
29083.6 km | 
1194.5 km
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