17.3 km | 05:37:40 | 19:34/km日期: 2021-02-28 06:22 - 總爬升: 1668 m - 平均心率: 114 - 卡路里: 1892 Cal - 平均步頻: 144 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 22'42" / 24'47" / 18'37" / 29'40" / 14'34" / 15'36" / 16'33" / 09'22" / 15'28" / 18'15" / 20'38" / 30'39" / 29'18" / 31'59" / 10'23" / 19'07" / 08'37" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'43" (+14'07") | 1000 / 1000 |
| 2 | | 24'47" (+16'11") | 1000 / 2000 |
| 3 | | 18'37" (+10'01") | 1000 / 3000 |
| 4 | | 29'39" (+21'03") | 1000 / 4000 |
| 5 | | 14'34" (+05'58") | 1000 / 5000 |
| 6 | | 15'35" (+06'59") | 1000 / 6000 |
| 7 | | 16'33" (+07'57") | 1000 / 7000 |
| 8 | | 09'21" (+00'45") | 1000 / 8000 |
| 9 | | 15'28" (+06'52") | 1000 / 9000 |
| 10 | | 18'14" (+09'38") | 1000 / 10000 |
| 11 | | 20'38" (+12'02") | 1000 / 11000 |
| 12 | | 30'38" (+22'02") | 1000 / 12000 |
| 13 | | 29'18" (+20'42") | 1000 / 13000 |
| 14 | | 31'59" (+23'23") | 1000 / 14000 |
| 15 | | 10'22" (+01'46") | 1000 / 15000 |
| 16 | | 19'07" (+10'31") | 1000 / 16000 |
| 17 | | 08'36" | 1000 / 17000 |
| 18 | | 05'34" | 253 / 17253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 224.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'42" | 00:22'42" |
| 2 | 24'47" | 00:47'29" |
| 3 | 18'37" | 01:06'06" |
| 4 | 29'40" | 01:35'46" |
| 5 | 14'34" | 01:50'20" |
| 6 | 15'36" | 02:05'56" |
| 7 | 16'33" | 02:22'29" |
| 8 | 09'22" | 02:31'51" |
| 9 | 15'28" | 02:47'19" |
| 10 | 18'15" | 03:05'34" |
| 11 | 20'38" | 03:26'12" |
| 12 | 30'39" | 03:56'51" |
| 13 | 29'18" | 04:26'09" |
| 14 | 31'59" | 04:58'08" |
| 15 | 10'23" | 05:08'31" |
| 16 | 19'07" | 05:27'38" |
| 17 | 08'37" | 05:36'15" |
| 17.3 | 05'35" | 05:37'40" |
29083.6 km | 
1194.5 km
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