18.0 km | 09:13:50 | 30:46/km日期: 2020-04-25 05:51 - 總爬升: 1922 m - 卡路里: 675 Cal - 平均步頻: 116 - 溫度: 18°C - 濕度: 89%
Pace: 32'13" / 21'51" / 25'18" / 28'47" / 28'45" / 26'26" / 34'39" / 69'14" / 62'57" / 32'10" / 24'52" / 25'39" / 20'01" / 30'15" / 29'49" / 32'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'12" (+12'11") | 1000 / 1000 |
| 2 | | 21'50" (+01'49") | 1000 / 2000 |
| 3 | | 25'17" (+05'16") | 1000 / 3000 |
| 4 | | 28'47" (+08'46") | 1000 / 4000 |
| 5 | | 28'45" (+08'44") | 1000 / 5000 |
| 6 | | 26'24" (+06'23") | 1000 / 6000 |
| 7 | | 34'39" (+14'38") | 1000 / 7000 |
| 8 | | 01:09'12" (+49'11") | 1000 / 8000 |
| 9 | | 01:02'56" (+42'55") | 1000 / 9000 |
| 10 | | 32'09" (+12'08") | 1000 / 10000 |
| 11 | | 24'52" (+04'51") | 1000 / 11000 |
| 12 | | 25'37" (+05'36") | 1000 / 12000 |
| 13 | | 20'01" | 1000 / 13000 |
| 14 | | 31'46" (+11'45") | 341 / 13341 |
| 15 | | 29'13" (+09'12") | 1000 / 14341 |
| 16 | | 30'09" (+10'08") | 1000 / 15341 |
| 17 | | 32'56" (+12'55") | 1000 / 16341 |
| 18 | | 32'19" (+12'18") | 552 / 16894 |
4月累積里程 : 288.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'13" | 00:32'13" |
| 2 | 21'51" | 00:54'04" |
| 3 | 25'18" | 01:19'22" |
| 4 | 28'47" | 01:48'09" |
| 5 | 28'45" | 02:16'54" |
| 6 | 26'26" | 02:43'20" |
| 7 | 34'39" | 03:17'59" |
| 8 | 69'14" | 04:27'13" |
| 9 | 62'57" | 05:30'10" |
| 10 | 32'10" | 06:02'20" |
| 11 | 24'52" | 06:27'12" |
| 12 | 25'39" | 06:52'51" |
| 13 | 20'01" | 07:12'52" |
| 14 | 30'15" | 07:43'07" |
| 15 | 29'49" | 08:12'56" |
| 16 | 32'01" | 08:44'57" |
| 16.9 | 32'24" | 09:13'56" |
29083.6 km | 
1194.5 km
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