10.1 km | 01:00:25 | 05:58/km日期: 2018-10-17 16:55 - 總爬升: 186 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 573 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 06'36" / 05'58" / 05'57" / 05'59" / 05'57" / 05'58" / 06'10" / 06'07" / 05'43" / 05'26" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'10") | 1000 / 1000 |
2 | | 05'58" (+00'32") | 1000 / 2000 |
3 | | 05'57" (+00'31") | 1000 / 3000 |
4 | | 05'58" (+00'32") | 1000 / 4000 |
5 | | 05'57" (+00'31") | 1000 / 5000 |
6 | | 05'58" (+00'32") | 1000 / 6000 |
7 | | 06'09" (+00'43") | 1000 / 7000 |
8 | | 06'06" (+00'40") | 1000 / 8000 |
9 | | 05'42" (+00'16") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 04'53" | 114 / 10114 |
10月累積里程 :
379.19 km NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'58" | 00:12'34" |
3 | 05'57" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 05'57" | 00:30'27" |
6 | 05'58" | 00:36'25" |
7 | 06'10" | 00:42'35" |
8 | 06'07" | 00:48'42" |
9 | 05'43" | 00:54'25" |
10 | 05'26" | 00:59'51" |
10.1 | 04'57" | 01:00'25" |