8.5 km | 00:48:32 | 05:44/km日期: 2018-10-16 15:58 - 卡路里: 570 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'03" / 05'16" / 05'38" / 05'23" / 05'56" / 05'26" / 06'05" / 04'54" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'09") | 1000 / 1000 |
2 | | 05'15" (+00'21") | 1000 / 2000 |
3 | | 05'37" (+00'43") | 1000 / 3000 |
4 | | 05'23" (+00'29") | 1000 / 4000 |
5 | | 05'56" (+01'02") | 1000 / 5000 |
6 | | 05'25" (+00'31") | 1000 / 6000 |
7 | | 06'05" (+01'11") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 08'21" (+03'27") | 461 / 8461 |
10月累積里程 : 379.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'16" | 00:11'19" |
3 | 05'38" | 00:16'57" |
4 | 05'23" | 00:22'20" |
5 | 05'56" | 00:28'16" |
6 | 05'26" | 00:33'42" |
7 | 06'05" | 00:39'47" |
8 | 04'54" | 00:44'41" |
8.5 | 08'23" | 00:48'33" |