10.6 km | 01:02:24 | 05:52/km日期: 2018-02-09 17:20 - 卡路里: 897 Cal - 溫度: 23°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 05'38" / 04'58" / 05'06" / 05'44" / 06'11" / 05'55" / 05'59" / 06'02" / 06'00" / 06'03" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'02") | 803 / 803 |
2 | | 11'21" (+07'32") | 269 / 1073 |
3 | | 03'56" (+00'07") | 806 / 1879 |
4 | | 10'52" (+07'03") | 281 / 2161 |
5 | | 03'49" | 807 / 2969 |
6 | | 11'02" (+07'13") | 279 / 3248 |
7 | | 03'49" | 805 / 4054 |
8 | | 12'51" (+09'02") | 235 / 4289 |
9 | | 04'01" (+00'12") | 811 / 5101 |
10 | | 10'55" (+07'06") | 280 / 5382 |
11 | | 04'01" (+00'12") | 794 / 6176 |
12 | | 11'06" (+07'17") | 280 / 6457 |
13 | | 03'57" (+00'08") | 799 / 7257 |
14 | | 11'52" (+08'03") | 259 / 7516 |
15 | | 04'04" (+00'15") | 796 / 8313 |
16 | | 11'18" (+07'29") | 272 / 8586 |
17 | | 03'53" (+00'04") | 796 / 9382 |
18 | | 12'56" (+09'07") | 238 / 9620 |
19 | | 03'54" (+00'05") | 801 / 10422 |
20 | | 12'00" (+08'11") | 262 / 10684 |
2月累積里程 : 262.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'58" | 00:10'36" |
3 | 05'06" | 00:15'42" |
4 | 05'44" | 00:21'26" |
5 | 06'11" | 00:27'37" |
6 | 05'55" | 00:33'32" |
7 | 05'59" | 00:39'31" |
8 | 06'02" | 00:45'33" |
9 | 06'00" | 00:51'33" |
10 | 06'03" | 00:57'36" |
10.6 | 07'46" | 01:02'24" |