4.3 km | 00:25:54 | 06:01/km日期: 2018-01-03 17:27 - 卡路里: 365 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(51)
Pace: 05'39" / 05'40" / 06'20" / 06'02" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'06") | 306 / 306 |
| 2 | | 11'45" (+08'13") | 124 / 431 |
| 3 | | 03'35" (+00'03") | 306 / 737 |
| 4 | | 09'46" (+06'14") | 153 / 891 |
| 5 | | 03'38" (+00'06") | 311 / 1202 |
| 6 | | 12'00" (+08'28") | 123 / 1326 |
| 7 | | 03'32" | 295 / 1622 |
| 8 | | 11'58" (+08'26") | 128 / 1750 |
| 9 | | 03'34" (+00'02") | 307 / 2057 |
| 10 | | 11'43" (+08'11") | 126 / 2184 |
| 11 | | 03'40" (+00'08") | 285 / 2469 |
| 12 | | 10'22" (+06'50") | 146 / 2615 |
| 13 | | 03'32" | 301 / 2917 |
| 14 | | 12'35" (+09'03") | 119 / 3036 |
| 15 | | 03'37" (+00'05") | 308 / 3344 |
| 16 | | 11'58" (+08'26") | 125 / 3470 |
| 17 | | 03'35" (+00'03") | 302 / 3772 |
| 18 | | 11'21" (+07'49") | 132 / 3904 |
| 19 | | 03'32" | 301 / 4205 |
| 20 | | 13'00" (+09'28") | 117 / 4323 |
1月累積里程 : 263.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 06'20" | 00:17'39" |
| 4 | 06'02" | 00:23'41" |
| 4.3 | 07'17" | 00:25'54" |
35895.9 km | 
336.1 km
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