4.2 km | 00:24:20 | 05:46/km日期: 2018-03-13 17:45 - 卡路里: 354 Cal - 溫度: 26°C - 濕度: 49%
Pace: 05'21" / 05'27" / 06'24" / 05'23" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" | 296 / 296 |
| 2 | | 10'36" (+07'04") | 122 / 419 |
| 3 | | 03'42" (+00'10") | 300 / 719 |
| 4 | | 10'07" (+06'35") | 131 / 851 |
| 5 | | 03'34" (+00'02") | 298 / 1150 |
| 6 | | 11'19" (+07'47") | 119 / 1269 |
| 7 | | 03'40" (+00'08") | 285 / 1554 |
| 8 | | 10'11" (+06'39") | 134 / 1688 |
| 9 | | 03'43" (+00'11") | 304 / 1992 |
| 10 | | 11'05" (+07'33") | 117 / 2110 |
| 11 | | 03'42" (+00'10") | 301 / 2411 |
| 12 | | 11'41" (+08'09") | 112 / 2524 |
| 13 | | 03'42" (+00'10") | 305 / 2830 |
| 14 | | 11'46" (+08'14") | 113 / 2943 |
| 15 | | 03'42" (+00'10") | 301 / 3245 |
| 16 | | 09'26" (+05'54") | 137 / 3382 |
| 17 | | 03'44" (+00'12") | 299 / 3681 |
| 18 | | 11'14" (+07'42") | 120 / 3802 |
| 19 | | 03'37" (+00'05") | 303 / 4105 |
| 20 | | 10'49" (+07'17") | 127 / 4233 |
3月累積里程 : 240.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 06'24" | 00:17'12" |
| 4 | 05'23" | 00:22'35" |
| 4.2 | 07'59" | 00:24'20" |
35299.0 km | 
336.1 km
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