12.2 km | 01:18:19 | 06:25/km日期: 2024-06-10 17:05 - 平均心率: 136 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 63
Pace: 08'09" / 06'32" / 06'26" / 06'28" / 06'22" / 06'34" / 06'13" / 06'20" / 07'07" / 06'27" / 06'11" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'59") | 1000 / 1000 |
| 2 | | 06'32" (+00'22") | 1000 / 2000 |
| 3 | | 06'25" (+00'15") | 1000 / 3000 |
| 4 | | 06'27" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'12") | 1000 / 5000 |
| 6 | | 06'34" (+00'24") | 1000 / 6000 |
| 7 | | 06'13" (+00'03") | 1000 / 7000 |
| 8 | | 06'19" (+00'09") | 1000 / 8000 |
| 9 | | 06'14" (+00'04") | 1000 / 9000 |
| 10 | | 06'26" (+00'16") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'07" | 199 / 12199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
286.04 km 
母子鱷魚 桃紅 累積 :
596.7 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'32" | 00:14'41" |
| 3 | 06'26" | 00:21'07" |
| 4 | 06'28" | 00:27'35" |
| 5 | 06'22" | 00:33'57" |
| 6 | 06'34" | 00:40'31" |
| 7 | 06'13" | 00:46'44" |
| 8 | 06'20" | 00:53'04" |
| 9 | 07'07" | 01:00'11" |
| 10 | 06'27" | 01:06'38" |
| 11 | 06'11" | 01:12'49" |
| 12 | 06'10" | 01:18'59" |
| 12.2 | 06'05" | 01:20'12" |
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