10.2 km | 01:08:34 | 06:43/km日期: 2016-09-07 19:40 - 地點: 竹中-清大-交大 - 天氣: 微涼 - 卡路里: 550 Cal - 總步數: 11554 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 72%
Pace: 07'21" / 07'37" / 06'54" / 06'10" / 06'53" / 06'26" / 06'33" / 06'11" / 06'07" / 06'34" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'07") | 1000 / 1000 | 167 / 81 |
| 2 | | 07'37" (+01'24") | 1006 / 2007 | 163 / 79 |
| 3 | | 07'05" (+00'52") | 1000 / 3007 | 165 / 85 |
| 4 | | 06'14" (+00'01") | 1002 / 4010 | 169 / 94 |
| 5 | | 06'50" (+00'37") | 1002 / 5013 | 169 / 86 |
| 6 | | 06'33" (+00'20") | 1003 / 6016 | 170 / 89 |
| 7 | | 06'25" (+00'12") | 1004 / 7020 | 168 / 92 |
| 8 | | 06'14" (+00'01") | 1006 / 8026 | 170 / 93 |
| 9 | | 06'13" | 1004 / 9031 | 169 / 94 |
| 10 | | 06'34" (+00'21") | 1003 / 10034 | 170 / 88 |
| 11 | | 05'57" | 192 / 10227 | 173 / 96 |
9月累積里程 : 106.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'37" | 00:14'58" |
| 3 | 06'54" | 00:21'52" |
| 4 | 06'10" | 00:28'02" |
| 5 | 06'53" | 00:34'55" |
| 6 | 06'26" | 00:41'21" |
| 7 | 06'33" | 00:47'54" |
| 8 | 06'11" | 00:54'05" |
| 9 | 06'07" | 01:00'12" |
| 10 | 06'34" | 01:06'46" |
| 10.2 | 09'19" | 01:08'34" |
22784.4 km | 
1731.3 km
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