21.2 km | 02:38:24 | 07:27/km日期: 2019-10-18 17:48 - 卡路里: 1146 Cal - 總步數: 25378 - 平均步頻: 160 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'36" / 07'04" / 07'19" / 07'05" / 07'13" / 06'58" / 06'45" / 06'50" / 07'01" / 07'05" / 06'47" / 08'52" / 08'20" / 13'47" / 07'03" / 07'04" / 07'11" / 06'56" / 07'02" / 07'10" / 06'35" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" | 1008 / 1008 | 170 / 89 |
2 | | 07'02" (+00'30") | 1003 / 2011 | 166 / 85 |
3 | | 07'19" (+00'47") | 1007 / 3019 | 157 / 86 |
4 | | 06'59" (+00'27") | 1003 / 4022 | 169 / 84 |
5 | | 07'14" (+00'42") | 1006 / 5029 | 163 / 84 |
6 | | 06'55" (+00'23") | 1005 / 6035 | 166 / 86 |
7 | | 06'43" (+00'11") | 1003 / 7039 | 168 / 88 |
8 | | 06'47" (+00'15") | 1006 / 8045 | 167 / 87 |
9 | | 06'58" (+00'26") | 1005 / 9050 | 167 / 85 |
10 | | 07'03" (+00'31") | 1002 / 10053 | 170 / 82 |
11 | | 06'44" (+00'12") | 1006 / 11059 | 173 / 85 |
12 | | 08'47" (+02'15") | 1007 / 12067 | 139 / 81 |
13 | | 08'27" (+01'55") | 1009 / 13076 | 145 / 81 |
14 | | 13'31" (+06'59") | 1009 / 14085 | 90 / 81 |
15 | | 07'01" (+00'29") | 1004 / 15090 | 171 / 83 |
16 | | 06'59" (+00'27") | 1000 / 16090 | 173 / 82 |
17 | | 07'10" (+00'38") | 1009 / 17099 | 172 / 80 |
18 | | 06'53" (+00'21") | 1003 / 18103 | 174 / 83 |
19 | | 07'00" (+00'28") | 1009 / 19113 | 176 / 80 |
20 | | 07'05" (+00'33") | 1010 / 20124 | 175 / 80 |
21 | | 06'32" | 1005 / 21130 | 175 / 86 |
22 | | 06'43" (+00'11") | 225 / 21355 | 170 / 87 |
10月累積里程 :
141.03 km 亞瑟 虎走6代藍綠 累積 :
1454.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'04" | 00:13'40" |
3 | 07'19" | 00:20'59" |
4 | 07'05" | 00:28'04" |
5 | 07'13" | 00:35'17" |
6 | 06'58" | 00:42'15" |
7 | 06'45" | 00:49'00" |
8 | 06'50" | 00:55'50" |
9 | 07'01" | 01:02'51" |
10 | 07'05" | 01:09'56" |
11 | 06'47" | 01:16'43" |
12 | 08'52" | 01:25'35" |
13 | 08'20" | 01:33'55" |
14 | 13'47" | 01:47'42" |
15 | 07'03" | 01:54'45" |
16 | 07'04" | 02:01'49" |
17 | 07'11" | 02:09'00" |
18 | 06'56" | 02:15'56" |
19 | 07'02" | 02:22'58" |
20 | 07'10" | 02:30'08" |
21 | 06'35" | 02:36'43" |
21.2 | 07'27" | 02:38'24" |