21.2 km | 02:35:31 | 07:20/km日期: 2020-08-15 05:12 - 卡路里: 1143 Cal - 總步數: 23814 - 平均步頻: 153 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'29" / 06'37" / 05'57" / 06'00" / 06'21" / 06'13" / 06'22" / 06'32" / 06'34" / 06'48" / 06'53" / 06'15" / 11'47" / 10'07" / 06'46" / 06'54" / 07'40" / 11'00" / 07'50" / 07'50" / 07'15" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'29") | 1005 / 1005 | 161 / 95 |
2 | | 06'35" (+00'38") | 1003 / 2008 | 162 / 93 |
3 | | 05'57" | 1005 / 3014 | 162 / 103 |
4 | | 05'58" (+00'01") | 1005 / 4019 | 162 / 103 |
5 | | 06'16" (+00'19") | 1004 / 5024 | 165 / 96 |
6 | | 06'14" (+00'17") | 1003 / 6027 | 166 / 96 |
7 | | 06'20" (+00'23") | 1003 / 7031 | 167 / 94 |
8 | | 06'28" (+00'31") | 1006 / 8038 | 168 / 91 |
9 | | 06'33" (+00'36") | 1003 / 9041 | 167 / 91 |
10 | | 06'45" (+00'48") | 1008 / 10050 | 166 / 88 |
11 | | 06'51" (+00'54") | 1004 / 11055 | 166 / 87 |
12 | | 06'14" (+00'17") | 1004 / 12059 | 168 / 94 |
13 | | 11'41" (+05'44") | 1007 / 13067 | 113 / 75 |
14 | | 10'02" (+04'05") | 1007 / 14074 | 116 / 85 |
15 | | 06'44" (+00'47") | 1003 / 15078 | 168 / 88 |
16 | | 06'53" (+00'56") | 1008 / 16086 | 166 / 87 |
17 | | 07'37" (+01'40") | 1001 / 17087 | 158 / 82 |
18 | | 10'57" (+05'00") | 1006 / 18093 | 97 / 93 |
19 | | 07'46" (+01'49") | 1003 / 19097 | 161 / 79 |
20 | | 07'48" (+01'51") | 1002 / 20100 | 163 / 78 |
21 | | 07'13" (+01'16") | 1004 / 21104 | 165 / 83 |
22 | | 06'58" (+01'01") | 181 / 21286 | 168 / 84 |
8月累積里程 :
200.30 km 亞瑟 虎走6代藍綠之二 累積 :
953.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'37" | 00:13'06" |
3 | 05'57" | 00:19'03" |
4 | 06'00" | 00:25'03" |
5 | 06'21" | 00:31'24" |
6 | 06'13" | 00:37'37" |
7 | 06'22" | 00:43'59" |
8 | 06'32" | 00:50'31" |
9 | 06'34" | 00:57'05" |
10 | 06'48" | 01:03'53" |
11 | 06'53" | 01:10'46" |
12 | 06'15" | 01:17'01" |
13 | 11'47" | 01:28'48" |
14 | 10'07" | 01:38'55" |
15 | 06'46" | 01:45'41" |
16 | 06'54" | 01:52'35" |
17 | 07'40" | 02:00'15" |
18 | 11'00" | 02:11'15" |
19 | 07'50" | 02:19'05" |
20 | 07'50" | 02:26'55" |
21 | 07'15" | 02:34'10" |
21.2 | 07'26" | 02:35'31" |