|  全馬 | 05:08:40 | 07:18/km | 第74馬| 官方成績 | | 日期 | 2021-10-30 | | 成績 | 05:08:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'14" (+02'39") | 01:07'49" | | 00:32'35" | | 00:35'17" (+02'42") | 01:09'04" (+01'15") | | 00:33'47" (+01'12") | | 00:36'04" (+03'29") | 01:12'56" (+05'07") | | 00:36'52" (+04'17") | | 00:40'27" (+07'52") | 01:19'50" (+12'01") | | 00:39'23" (+06'48") | |
日期: 2021-10-30 05:01 - 總爬升: 696 m - 卡路里: 2311 Cal - 總步數: 52908 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'14" (+01'18") | 1002 / 1002 | 172 / 80 | | 2 | | 07'19" (+01'23") | 1003 / 2006 | 173 / 78 | | 3 | | 06'54" (+00'58") | 1000 / 3006 | 172 / 84 | | 4 | | 06'58" (+01'02") | 1000 / 4006 | 170 / 84 | | 5 | | 06'43" (+00'47") | 1004 / 5011 | 171 / 86 |
| 6 | | 06'17" (+00'21") | 1002 / 6014 | 173 / 91 | | 7 | | 08'06" (+02'10") | 1003 / 7017 | 174 / 70 | | 8 | | 05'56" | 1002 / 8020 | 174 / 96 | | 9 | | 06'02" (+00'06") | 1008 / 9028 | 173 / 95 | | 10 | | 06'04" (+00'08") | 1000 / 10029 | 174 / 94 | | 11 | | 07'56" (+02'00") | 1005 / 11035 | 174 / 72 | | 12 | | 06'28" (+00'32") | 1004 / 12039 | 171 / 90 | | 13 | | 06'30" (+00'34") | 1008 / 13048 | 171 / 89 | | 14 | | 06'20" (+00'24") | 1001 / 14049 | 172 / 91 | | 15 | | 07'56" (+02'00") | 1000 / 15050 | 172 / 73 | | 16 | | 06'25" (+00'29") | 1004 / 16054 | 171 / 90 | | 17 | | 06'08" (+00'12") | 1008 / 17063 | 172 / 94 | | 18 | | 06'16" (+00'20") | 1004 / 18067 | 171 / 92 | | 19 | | 08'17" (+02'21") | 1005 / 19072 | 168 / 71 | | 20 | | 06'30" (+00'34") | 1008 / 20080 | 171 / 89 | | 21 | | 06'49" (+00'53") | 1000 / 21081 | 175 / 83 | | 22 | | 06'38" (+00'42") | 1005 / 22086 | 170 / 88 | | 23 | | 09'20" (+03'24") | 1003 / 23089 | 165 / 64 | | 24 | | 06'36" (+00'40") | 1003 / 24093 | 170 / 88 | | 25 | | 06'27" (+00'31") | 1000 / 25094 | 171 / 90 | | 26 | | 06'36" (+00'40") | 1002 / 26096 | 173 / 87 | | 27 | | 08'50" (+02'54") | 1008 / 27105 | 158 / 71 | | 28 | | 07'02" (+01'06") | 1009 / 28115 | 168 / 84 | | 29 | | 07'10" (+01'14") | 1002 / 29118 | 169 / 82 | | 30 | | 07'03" (+01'07") | 1005 / 30123 | 169 / 83 | | 31 | | 10'21" (+04'25") | 1000 / 31124 | 160 / 60 | | 32 | | 07'11" (+01'15") | 1000 / 32124 | 171 / 80 | | 33 | | 06'51" (+00'55") | 1005 / 33130 | 172 / 84 | | 34 | | 06'46" (+00'50") | 1006 / 34136 | 175 / 83 | | 35 | | 09'07" (+03'11") | 1005 / 35142 | 164 / 66 | | 36 | | 07'22" (+01'26") | 1008 / 36150 | 175 / 77 | | 37 | | 07'38" (+01'42") | 1001 / 37152 | 181 / 72 | | 38 | | 06'52" (+00'56") | 1007 / 38159 | 173 / 84 | | 39 | | 10'20" (+04'24") | 1003 / 39162 | 171 / 56 | | 40 | | 06'59" (+01'03") | 1008 / 40171 | 173 / 82 | | 41 | | 06'45" (+00'49") | 1004 / 41175 | 171 / 86 | | 42 | | 06'59" (+01'03") | 1007 / 42182 | 176 / 81 | | 43 | | 06'13" (+00'17") | 806 / 42989 | 174 / 92 |
賽後評分: 小而美別忘了跑步的初心😊😊👍👍 給 5 星  10月累積里程 : 390.09 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 07'21" | 00:14'36" | | 3 | 06'55" | 00:21'31" | | 4 | 06'58" | 00:28'29" | | 5 | 06'45" | 00:35'14" | | 6 | 06'19" | 00:41'33" | | 7 | 08'08" | 00:49'41" | | 8 | 05'57" | 00:55'38" | | 9 | 06'03" | 01:01'41" | | 10 | 06'08" | 01:07'49" | | 11 | 07'55" | 01:15'44" | | 12 | 06'30" | 01:22'14" | | 13 | 06'34" | 01:28'48" | | 14 | 06'21" | 01:35'09" | | 15 | 07'57" | 01:43'06" | | 16 | 06'27" | 01:49'33" | | 17 | 06'10" | 01:55'43" | | 18 | 06'20" | 02:02'03" | | 19 | 08'20" | 02:10'23" | | 20 | 06'30" | 02:16'53" | | 21 | 06'54" | 02:23'47" | | 22 | 06'41" | 02:30'28" | | 23 | 09'22" | 02:39'50" | | 24 | 06'40" | 02:46'30" | | 25 | 06'27" | 02:52'57" | | 26 | 06'36" | 02:59'33" | | 27 | 08'52" | 03:08'25" | | 28 | 07'07" | 03:15'32" | | 29 | 07'11" | 03:22'43" | | 30 | 07'06" | 03:29'49" | | 31 | 10'22" | 03:40'11" | | 32 | 07'13" | 03:47'24" | | 33 | 06'55" | 03:54'19" | | 34 | 06'43" | 04:01'02" | | 35 | 09'14" | 04:10'16" | | 36 | 07'21" | 04:17'37" | | 37 | 07'44" | 04:25'21" | | 38 | 06'54" | 04:32'15" | | 39 | 10'24" | 04:42'39" | | 40 | 07'00" | 04:49'39" | | 41 | 06'46" | 04:56'25" | | 42 | 07'01" | 05:03'26" | | 42.8 | 06'29" | 05:08'40" |
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