11.3 km | 01:03:16 | 05:35/km日期: 2014-03-12 17:20 - 卡路里: 712 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'51" / 05'46" / 05'39" / 05'43" / 05'42" / 05'51" / 05'45" / 05'32" / 05'20" / 05'20" / 05'16" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'35") | 1000 / 1000 |
2 | | 05'45" (+00'29") | 1000 / 2000 |
3 | | 05'38" (+00'22") | 1000 / 3000 |
4 | | 05'43" (+00'27") | 1000 / 4000 |
5 | | 05'41" (+00'25") | 1000 / 5000 |
6 | | 05'50" (+00'34") | 1000 / 6000 |
7 | | 05'44" (+00'28") | 1000 / 7000 |
8 | | 05'32" (+00'16") | 1000 / 8000 |
9 | | 05'20" (+00'04") | 1000 / 9000 |
10 | | 05'20" (+00'04") | 1000 / 10000 |
11 | | 05'16" | 1000 / 11000 |
12 | | 05'00" | 302 / 11302 |
3月累積里程 :
211.39 km MIZUNO WAVE Rider 17 累積 :
1011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'46" | 00:11'37" |
3 | 05'39" | 00:17'16" |
4 | 05'43" | 00:22'59" |
5 | 05'42" | 00:28'41" |
6 | 05'51" | 00:34'32" |
7 | 05'45" | 00:40'17" |
8 | 05'32" | 00:45'49" |
9 | 05'20" | 00:51'09" |
10 | 05'20" | 00:56'29" |
11 | 05'16" | 01:01'45" |
11.3 | 04'40" | 01:03'10" |