14.1 km | 01:18:26 | 05:32/km日期: 2015-04-01 17:23 - 卡路里: 890 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'59" / 05'34" / 05'50" / 05'32" / 05'39" / 05'29" / 05'44" / 05'28" / 05'31" / 05'25" / 05'17" / 05'21" / 05'21" / 05'30" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'41") | 1000 / 1000 |
2 | | 05'34" (+00'17") | 1000 / 2000 |
3 | | 05'50" (+00'33") | 1000 / 3000 |
4 | | 05'31" (+00'14") | 1000 / 4000 |
5 | | 05'38" (+00'21") | 1000 / 5000 |
6 | | 05'28" (+00'11") | 1000 / 6000 |
7 | | 05'44" (+00'27") | 1000 / 7000 |
8 | | 05'28" (+00'11") | 1000 / 8000 |
9 | | 05'30" (+00'13") | 1000 / 9000 |
10 | | 05'24" (+00'07") | 1000 / 10000 |
11 | | 05'17" | 1000 / 11000 |
12 | | 05'20" (+00'03") | 1000 / 12000 |
13 | | 05'21" (+00'04") | 1000 / 13000 |
14 | | 05'29" (+00'12") | 1000 / 14000 |
15 | | 05'45" (+00'28") | 134 / 14134 |
4月累積里程 :
350.84 km Mizuno wave spacer dyna 累積 :
1318.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'34" | 00:11'33" |
3 | 05'50" | 00:17'23" |
4 | 05'32" | 00:22'55" |
5 | 05'39" | 00:28'34" |
6 | 05'29" | 00:34'03" |
7 | 05'44" | 00:39'47" |
8 | 05'28" | 00:45'15" |
9 | 05'31" | 00:50'46" |
10 | 05'25" | 00:56'11" |
11 | 05'17" | 01:01'28" |
12 | 05'21" | 01:06'49" |
13 | 05'21" | 01:12'10" |
14 | 05'30" | 01:17'40" |
14.1 | 05'42" | 01:18'26" |