9.0 km | 00:48:20 | 05:21/km日期: 2015-03-31 17:39 - 卡路里: 569 Cal - 溫度: 29°C - 濕度: 58%
Pace: 05'38" / 05'33" / 05'28" / 05'26" / 05'13" / 05'16" / 05'17" / 05'04" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" (+00'30") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'25" (+00'22") | 1000 / 4000 |
| 5 | | 05'13" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 1000 / 9000 |
| 10 | | 04'56" | 26 / 9026 |
3月累積里程 :
336.17 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'26" | 00:22'05" |
| 5 | 05'13" | 00:27'18" |
| 6 | 05'16" | 00:32'34" |
| 7 | 05'17" | 00:37'51" |
| 8 | 05'04" | 00:42'55" |
| 9 | 05'17" | 00:48'12" |
| 9.0 | 05'01" | 00:48'20" |
35114.7 km | 
2506.8 km
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