15.0 km | 01:20:45 | 05:23/km日期: 2015-02-12 07:02 - 地點: 迷失的小熊 - 卡路里: 943 Cal - 溫度: 15°C - 濕度: 48%
Pace: 05'37" / 05'27" / 05'24" / 05'20" / 06'21" / 05'16" / 05'10" / 05'26" / 05'16" / 05'14" / 05'24" / 06'29" / 05'48" / 06'42" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'27") | 1000 / 1000 |
2 | | 05'26" (+00'16") | 1000 / 2000 |
3 | | 05'24" (+00'14") | 1000 / 3000 |
4 | | 05'19" (+00'09") | 1000 / 4000 |
5 | | 05'34" (+00'24") | 1000 / 5000 |
6 | | 05'16" (+00'06") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 05'25" (+00'15") | 1000 / 8000 |
9 | | 05'15" (+00'05") | 1000 / 9000 |
10 | | 05'14" (+00'04") | 1000 / 10000 |
11 | | 05'24" (+00'14") | 1000 / 11000 |
12 | | 05'22" (+00'12") | 1000 / 12000 |
13 | | 05'48" (+00'38") | 1000 / 13000 |
14 | | 05'15" (+00'05") | 1000 / 14000 |
15 | | 05'19" (+00'09") | 975 / 14975 |
台中wmr1968
一大早,完全是淨空的狀態。