14.2 km | 01:25:18 | 06:01/km日期: 2014-10-09 20:34 - 卡路里: 892 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'22" / 05'39" / 06'10" / 06'01" / 06'13" / 06'17" / 06'15" / 06'03" / 05'26" / 05'55" / 06'21" / 06'02" / 06'03" / 05'41" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'56") | 1000 / 1000 |
2 | | 05'39" (+00'13") | 1000 / 2000 |
3 | | 06'10" (+00'44") | 1000 / 3000 |
4 | | 06'01" (+00'35") | 1000 / 4000 |
5 | | 06'12" (+00'46") | 1000 / 5000 |
6 | | 06'16" (+00'50") | 1000 / 6000 |
7 | | 06'15" (+00'49") | 1000 / 7000 |
8 | | 06'02" (+00'36") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'54" (+00'28") | 1000 / 10000 |
11 | | 06'21" (+00'55") | 1000 / 11000 |
12 | | 06'01" (+00'35") | 1000 / 12000 |
13 | | 06'02" (+00'36") | 1000 / 13000 |
14 | | 05'40" (+00'14") | 1000 / 14000 |
15 | | 05'15" | 160 / 14160 |
10月累積里程 :
304.54 km ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'39" | 00:12'01" |
3 | 06'10" | 00:18'11" |
4 | 06'01" | 00:24'12" |
5 | 06'13" | 00:30'25" |
6 | 06'17" | 00:36'42" |
7 | 06'15" | 00:42'57" |
8 | 06'03" | 00:49'00" |
9 | 05'26" | 00:54'26" |
10 | 05'55" | 01:00'21" |
11 | 06'21" | 01:06'42" |
12 | 06'02" | 01:12'44" |
13 | 06'03" | 01:18'47" |
14 | 05'41" | 01:24'28" |
14.2 | 05'11" | 01:25'18" |