12.9 km | 01:18:54 | 06:08/km日期: 2014-12-18 17:19 - 卡路里: 810 Cal - 溫度: 19°C - 濕度: 42%
Pace: 06'08" / 06'10" / 06'03" / 06'14" / 05'50" / 06'08" / 06'03" / 06'08" / 06'04" / 06'09" / 05'58" / 06'25" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'18") | 1000 / 1000 |
2 | | 06'09" (+00'19") | 1000 / 2000 |
3 | | 06'03" (+00'13") | 1000 / 3000 |
4 | | 06'14" (+00'24") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 06'07" (+00'17") | 1000 / 6000 |
7 | | 06'03" (+00'13") | 1000 / 7000 |
8 | | 06'07" (+00'17") | 1000 / 8000 |
9 | | 06'04" (+00'14") | 1000 / 9000 |
10 | | 06'08" (+00'18") | 1000 / 10000 |
11 | | 05'58" (+00'08") | 1000 / 11000 |
12 | | 06'24" (+00'34") | 1000 / 12000 |
13 | | 06'31" (+00'41") | 856 / 12856 |
12月累積里程 :
312.67 km MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 06'03" | 00:18'21" |
4 | 06'14" | 00:24'35" |
5 | 05'50" | 00:30'25" |
6 | 06'08" | 00:36'33" |
7 | 06'03" | 00:42'36" |
8 | 06'08" | 00:48'44" |
9 | 06'04" | 00:54'48" |
10 | 06'09" | 01:00'57" |
11 | 05'58" | 01:06'55" |
12 | 06'25" | 01:13'20" |
12.9 | 06'30" | 01:18'55" |