22.5 km | 02:13:38 | 05:55/km日期: 2017-07-26 05:14 - 地點: 磺溪河堤 - 天氣: 悶熱 - 平均心率: 145 - 卡路里: 1217 Cal - 總步數: 25490 - 平均步頻: 190 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'42" / 06'16" / 06'19" / 05'58" / 06'06" / 06'05" / 05'58" / 05'58" / 05'39" / 05'50" / 05'49" / 05'57" / 05'37" / 05'37" / 05'50" / 05'41" / 05'44" / 05'46" / 05'53" / 05'57" / 05'37" / 05'51" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'08") | 1000 / 1000 | 180 / 82 |
| 2 | | 06'15" (+00'41") | 1000 / 2001 | 182 / 87 |
| 3 | | 06'17" (+00'43") | 1005 / 3006 | 183 / 86 |
| 4 | | 05'57" (+00'23") | 1008 / 4015 | 184 / 91 |
| 5 | | 06'04" (+00'30") | 1004 / 5020 | 186 / 88 |
| 6 | | 06'01" (+00'27") | 1000 / 6020 | 186 / 88 |
| 7 | | 05'57" (+00'23") | 1000 / 7020 | 187 / 89 |
| 8 | | 05'58" (+00'24") | 1008 / 8029 | 188 / 88 |
| 9 | | 05'40" (+00'06") | 1000 / 9029 | 190 / 92 |
| 10 | | 05'49" (+00'15") | 1002 / 10031 | 188 / 90 |
| 11 | | 05'50" (+00'16") | 1005 / 11037 | 189 / 90 |
| 12 | | 05'53" (+00'19") | 1001 / 12039 | 191 / 88 |
| 13 | | 05'37" (+00'03") | 1005 / 13044 | 192 / 92 |
| 14 | | 05'39" (+00'05") | 1010 / 14054 | 192 / 91 |
| 15 | | 05'43" (+00'09") | 1008 / 15063 | 194 / 90 |
| 16 | | 05'39" (+00'05") | 1002 / 16065 | 196 / 89 |
| 17 | | 05'44" (+00'10") | 1000 / 17066 | 196 / 88 |
| 18 | | 05'44" (+00'10") | 1001 / 18067 | 195 / 89 |
| 19 | | 05'53" (+00'19") | 1000 / 19068 | 196 / 86 |
| 20 | | 05'56" (+00'22") | 1005 / 20073 | 197 / 85 |
| 21 | | 05'34" | 1000 / 21074 | 197 / 90 |
| 22 | | 05'51" (+00'17") | 1006 / 22081 | 196 / 86 |
| 23 | | 05'55" (+00'21") | 548 / 22629 | 197 / 85 |
台北市吉哥
67349.8 km | 
76.6 km
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011丫托 1060430鱷魚 累積 : 1641.5 km
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