16.1 km | 01:55:06 | 07:08/km日期: 2020-11-23 05:08 - 總爬升: 200 m - 卡路里: 972 Cal - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 07'44" / 07'07" / 05'04" / 00'36" / 07'19" / 07'27" / 06'53" / 07'17" / 05'29" / 05'00" / 04'59" / 00'01" / 05'14" / 04'46" / 06'17" / 06'49" / 06'43" / 06'55" / 06'20" / 03'30" / 03'25" / 00'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+04'30") | 997 / 997 |
2 | | 07'10" (+04'02") | 1007 / 2004 |
3 | | 03'19" (+00'11") | 2242 / 4247 |
4 | | 07'19" (+04'11") | 1002 / 5249 |
5 | | 07'19" (+04'11") | 1015 / 6264 |
6 | | 06'55" (+03'47") | 991 / 7255 |
7 | | 07'19" (+04'11") | 1007 / 8263 |
8 | | 05'43" (+02'35") | 1300 / 9563 |
9 | | 03'08" | 2645 / 12209 |
10 | | 05'03" (+01'55") | 1371 / 13580 |
11 | | 05'01" (+01'53") | 1459 / 15039 |
12 | | 06'51" (+03'43") | 998 / 16038 |
13 | | 06'41" (+03'33") | 1028 / 17066 |
14 | | 06'55" (+03'47") | 1003 / 18070 |
15 | | 06'24" (+03'16") | 1038 / 19108 |
11月累積里程 :
465.52 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmAndroid - samsung SM-J730GM 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'07" | 00:14'51" |
3 | 05'04" | 00:19'55" |
4 | 00'36" | 00:20'31" |
5 | 07'19" | 00:27'50" |
6 | 07'27" | 00:35'17" |
7 | 06'53" | 00:42'10" |
8 | 07'17" | 00:49'27" |
9 | 05'29" | 00:54'56" |
10 | 05'00" | 00:59'56" |
11 | 04'59" | 01:04'55" |
12 | 00'01" | 01:04'56" |
13 | 05'14" | 01:10'10" |
14 | 04'46" | 01:14'56" |
15 | 06'17" | 01:21'13" |
16 | 06'49" | 01:28'02" |
17 | 06'43" | 01:34'45" |
18 | 06'55" | 01:41'40" |
19 | 06'20" | 01:48'00" |
20 | 03'30" | 01:51'30" |
21 | 03'25" | 01:54'55" |
18.0 | 00'00" | 01:54'56" |