13.2 km | 01:28:58 | 06:45/km日期: 2022-09-21 05:36 - 總爬升: 373 m - 平均心率: 158 - 卡路里: 711 Cal - 總步數: 16598 - 平均步頻: 186 - 平均步幅: 79 cm
Pace: 06'32" / 06'50" / 06'39" / 06'41" / 06'42" / 06'30" / 06'36" / 06'40" / 06'29" / 06'39" / 06'30" / 06'42" / 06'27" / 17'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'11") | 1001 / 1001 | 179 / 83 |
| 2 | | 06'55" (+00'26") | 1000 / 2002 | 184 / 78 |
| 3 | | 06'46" (+00'17") | 1001 / 3003 | 183 / 80 |
| 4 | | 06'52" (+00'23") | 1002 / 4006 | 185 / 78 |
| 5 | | 06'45" (+00'16") | 1000 / 5007 | 187 / 79 |
| 6 | | 06'43" (+00'14") | 1001 / 6008 | 187 / 79 |
| 7 | | 06'39" (+00'10") | 1002 / 7010 | 188 / 79 |
| 8 | | 06'50" (+00'21") | 1001 / 8011 | 186 / 78 |
| 9 | | 06'29" | 1001 / 9013 | 188 / 81 |
| 10 | | 06'52" (+00'23") | 1001 / 10014 | 189 / 76 |
| 11 | | 06'45" (+00'16") | 1000 / 11015 | 188 / 78 |
| 12 | | 06'43" (+00'14") | 1001 / 12017 | 188 / 79 |
| 13 | | 06'44" (+00'15") | 1001 / 13018 | 188 / 78 |
| 14 | | 06'55" (+00'26") | 149 / 13167 | 187 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
9月累積里程 :
503.32 km 
029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'50" | 00:13'22" |
| 3 | 06'39" | 00:20'01" |
| 4 | 06'41" | 00:26'42" |
| 5 | 06'42" | 00:33'24" |
| 6 | 06'30" | 00:39'54" |
| 7 | 06'36" | 00:46'30" |
| 8 | 06'40" | 00:53'10" |
| 9 | 06'29" | 00:59'39" |
| 10 | 06'39" | 01:06'18" |
| 11 | 06'30" | 01:12'48" |
| 12 | 06'42" | 01:19'30" |
| 13 | 06'27" | 01:25'57" |
| 13.2 | 17'56" | 01:28'58" |
67349.8 km | 
76.6 km
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