10.2 km | 01:08:38 | 06:43/km日期: 2023-02-01 06:04 - 卡路里: 550 Cal - 總步數: 13242 - 平均步頻: 192 - 平均步幅: 77 cm
Pace: 07'02" / 07'03" / 06'37" / 06'39" / 06'51" / 06'37" / 06'39" / 06'28" / 06'57" / 06'23" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'38") | 1000 / 1000 | 188 / 75 |
2 | | 07'02" (+00'39") | 1001 / 2001 | 192 / 73 |
3 | | 06'37" (+00'14") | 1001 / 3003 | 193 / 78 |
4 | | 06'39" (+00'16") | 1000 / 4004 | 193 / 77 |
5 | | 06'53" (+00'30") | 1001 / 5005 | 193 / 75 |
6 | | 06'34" (+00'11") | 1001 / 6007 | 193 / 78 |
7 | | 06'38" (+00'15") | 1003 / 7010 | 194 / 77 |
8 | | 06'32" (+00'09") | 1002 / 8012 | 194 / 78 |
9 | | 06'54" (+00'31") | 1001 / 9013 | 194 / 74 |
10 | | 06'23" | 1001 / 10015 | 192 / 81 |
11 | | 06'35" (+00'12") | 187 / 10202 | 194 / 78 |
2月累積里程 :
502.43 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'03" | 00:14'05" |
3 | 06'37" | 00:20'42" |
4 | 06'39" | 00:27'21" |
5 | 06'51" | 00:34'12" |
6 | 06'37" | 00:40'49" |
7 | 06'39" | 00:47'28" |
8 | 06'28" | 00:53'56" |
9 | 06'57" | 01:00'53" |
10 | 06'23" | 01:07'16" |
10.2 | 06'43" | 01:08'38" |