11.2 km | 01:20:53 | 07:13/km日期: 2023-07-06 06:14 - 總爬升: 188 m - 卡路里: 604 Cal - 總步數: 15252 - 平均步頻: 188 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'52" / 07'13" / 06'25" / 07'16" / 06'53" / 06'56" / 06'55" / 07'10" / 06'53" / 08'03" / 07'02" / 16'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'43") | 1000 / 1000 | 188 / 76 |
| 2 | | 07'17" (+01'02") | 1000 / 2000 | 188 / 72 |
| 3 | | 06'15" | 1014 / 3015 | 188 / 84 |
| 4 | | 07'46" (+01'31") | 1001 / 4016 | 188 / 68 |
| 5 | | 06'58" (+00'43") | 1000 / 5017 | 189 / 75 |
| 6 | | 07'07" (+00'52") | 1000 / 6017 | 190 / 73 |
| 7 | | 07'04" (+00'49") | 1001 / 7019 | 191 / 73 |
| 8 | | 07'12" (+00'57") | 1001 / 8020 | 190 / 72 |
| 9 | | 07'24" (+01'09") | 1001 / 9022 | 187 / 71 |
| 10 | | 07'51" (+01'36") | 1001 / 10023 | 183 / 69 |
| 11 | | 07'11" (+00'56") | 1000 / 11024 | 190 / 73 |
| 12 | | 09'05" (+02'50") | 172 / 11196 | 176 / 62 |
7月累積里程 :
543.00 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'13" | 00:14'05" |
| 3 | 06'25" | 00:20'30" |
| 4 | 07'16" | 00:27'46" |
| 5 | 06'53" | 00:34'39" |
| 6 | 06'56" | 00:41'35" |
| 7 | 06'55" | 00:48'30" |
| 8 | 07'10" | 00:55'40" |
| 9 | 06'53" | 01:02'33" |
| 10 | 08'03" | 01:10'36" |
| 11 | 07'02" | 01:17'38" |
| 11.2 | 16'27" | 01:20'53" |
67349.8 km | 
76.6 km
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