12.0 km | 01:26:42 | 07:13/km日期: 2023-12-14 06:42 - 卡路里: 647 Cal - 總步數: 15542 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 91
Pace: 07'22" / 07'16" / 07'16" / 07'38" / 07'19" / 06'50" / 07'16" / 06'40" / 07'15" / 07'05" / 07'28" / 06'53" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'41") | 1000 / 1000 | 182 / 74 |
2 | | 07'16" (+00'36") | 1001 / 2002 | 183 / 74 |
3 | | 07'18" (+00'38") | 1000 / 3002 | 182 / 74 |
4 | | 07'38" (+00'58") | 1000 / 4002 | 173 / 75 |
5 | | 07'20" (+00'40") | 1001 / 5003 | 181 / 75 |
6 | | 06'52" (+00'12") | 1002 / 6006 | 183 / 79 |
7 | | 07'16" (+00'36") | 1001 / 7007 | 179 / 76 |
8 | | 06'40" | 1000 / 8008 | 182 / 82 |
9 | | 07'18" (+00'38") | 1002 / 9010 | 175 / 77 |
10 | | 07'03" (+00'23") | 1001 / 10012 | 178 / 79 |
11 | | 07'28" (+00'48") | 1001 / 11014 | 168 / 79 |
12 | | 07'07" (+00'27") | 983 / 11997 | 180 / 77 |
12月累積里程 :
606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'16" | 00:14'38" |
3 | 07'16" | 00:21'54" |
4 | 07'38" | 00:29'32" |
5 | 07'19" | 00:36'51" |
6 | 06'50" | 00:43'41" |
7 | 07'16" | 00:50'57" |
8 | 06'40" | 00:57'37" |
9 | 07'15" | 01:04'52" |
10 | 07'05" | 01:11'57" |
11 | 07'28" | 01:19'25" |
12 | 06'53" | 01:26'18" |
12.0 | -199'-59" | 01:26'42" |