10.0 km | 01:22:42 | 08:15/km日期: 2024-12-23 07:23 - 卡路里: 540 Cal - 總步數: 15112 - 平均步頻: 182 - 平均步幅: 66 cm - 溫度: 15°C - 濕度: 77
Pace: 08'02" / 08'18" / 09'06" / 08'19" / 07'57" / 07'50" / 07'43" / 07'57" / 08'13" / 09'11" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+00'20") | 1001 / 1001 | 188 / 66 |
| 2 | | 08'17" (+00'36") | 1000 / 2002 | 186 / 64 |
| 3 | | 09'08" (+01'27") | 1000 / 3003 | 175 / 62 |
| 4 | | 08'17" (+00'36") | 1001 / 4004 | 183 / 65 |
| 5 | | 08'00" (+00'19") | 1001 / 5005 | 183 / 68 |
| 6 | | 07'50" (+00'09") | 1001 / 6006 | 186 / 68 |
| 7 | | 07'41" | 1000 / 7006 | 187 / 69 |
| 8 | | 07'55" (+00'14") | 1001 / 8008 | 185 / 68 |
| 9 | | 08'13" (+00'32") | 1000 / 9008 | 182 / 66 |
| 10 | | 09'12" (+01'31") | 996 / 10005 | 171 / 63 |
12月累積里程 :
452.80 km 
038丫拖母子鱷魚20240917 母子鱷魚 累積 :
997.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'18" | 00:16'20" |
| 3 | 09'06" | 00:25'26" |
| 4 | 08'19" | 00:33'45" |
| 5 | 07'57" | 00:41'42" |
| 6 | 07'50" | 00:49'32" |
| 7 | 07'43" | 00:57'15" |
| 8 | 07'57" | 01:05'12" |
| 9 | 08'13" | 01:13'25" |
| 10 | 09'11" | 01:22'36" |
| 10.0 | 18'10" | 01:22'42" |
67339.8 km | 
76.6 km
留言 
展開計圈分析
