17.6 km | 01:52:19 | 06:23/km日期: 2021-11-02 05:07 - 卡路里: 948 Cal - 總步數: 21098 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'43" / 06'54" / 06'58" / 06'42" / 06'38" / 06'25" / 06'36" / 06'34" / 06'37" / 05'49" / 06'14" / 06'13" / 06'10" / 06'06" / 05'52" / 06'01" / 05'58" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'52") | 1000 / 1000 | 181 / 82 |
2 | | 06'53" (+01'03") | 1000 / 2001 | 181 / 79 |
3 | | 06'59" (+01'09") | 1001 / 3002 | 185 / 77 |
4 | | 06'41" (+00'51") | 1000 / 4003 | 185 / 80 |
5 | | 06'38" (+00'48") | 1002 / 5005 | 185 / 81 |
6 | | 06'25" (+00'35") | 1001 / 6007 | 185 / 83 |
7 | | 06'40" (+00'50") | 1000 / 7007 | 183 / 81 |
8 | | 06'33" (+00'43") | 1002 / 8009 | 184 / 82 |
9 | | 06'37" (+00'47") | 1000 / 9010 | 181 / 83 |
10 | | 05'50" | 1000 / 10010 | 191 / 89 |
11 | | 06'14" (+00'24") | 1000 / 11010 | 190 / 83 |
12 | | 06'11" (+00'21") | 1000 / 12010 | 191 / 84 |
13 | | 06'14" (+00'24") | 1002 / 13013 | 192 / 83 |
14 | | 06'05" (+00'15") | 1000 / 14014 | 190 / 85 |
15 | | 05'53" (+00'03") | 1001 / 15016 | 193 / 87 |
16 | | 06'04" (+00'14") | 1000 / 16017 | 192 / 85 |
17 | | 05'56" (+00'06") | 1000 / 17017 | 195 / 86 |
18 | | 06'13" (+00'23") | 552 / 17569 | 193 / 82 |
11月累積里程 :
521.73 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'54" | 00:13'37" |
3 | 06'58" | 00:20'35" |
4 | 06'42" | 00:27'17" |
5 | 06'38" | 00:33'55" |
6 | 06'25" | 00:40'20" |
7 | 06'36" | 00:46'56" |
8 | 06'34" | 00:53'30" |
9 | 06'37" | 01:00'07" |
10 | 05'49" | 01:05'56" |
11 | 06'14" | 01:12'10" |
12 | 06'13" | 01:18'23" |
13 | 06'10" | 01:24'33" |
14 | 06'06" | 01:30'39" |
15 | 05'52" | 01:36'31" |
16 | 06'01" | 01:42'32" |
17 | 05'58" | 01:48'30" |
17.6 | 06'41" | 01:52'19" |