10.1 km | 01:07:34 | 06:41/km日期: 2022-07-07 05:56 - 卡路里: 545 Cal - 總步數: 12414 - 平均步頻: 183 - 平均步幅: 81 cm
Pace: 07'03" / 06'40" / 06'49" / 06'23" / 06'48" / 06'35" / 06'36" / 06'35" / 06'35" / 06'23" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'38") | 1001 / 1001 | 178 / 79 |
2 | | 06'39" (+00'15") | 1000 / 2002 | 181 / 82 |
3 | | 06'50" (+00'26") | 1002 / 3005 | 182 / 80 |
4 | | 06'24" | 1000 / 4005 | 184 / 84 |
5 | | 06'45" (+00'21") | 1001 / 5006 | 183 / 80 |
6 | | 06'38" (+00'14") | 1000 / 6007 | 186 / 80 |
7 | | 06'36" (+00'12") | 1001 / 7008 | 183 / 82 |
8 | | 06'34" (+00'10") | 1001 / 8009 | 185 / 82 |
9 | | 06'36" (+00'12") | 1001 / 9011 | 185 / 81 |
10 | | 06'24" | 1000 / 10011 | 187 / 83 |
11 | | 10'27" (+04'03") | 87 / 10099 | 183 / 52 |
7月累積里程 :
511.01 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'40" | 00:13'43" |
3 | 06'49" | 00:20'32" |
4 | 06'23" | 00:26'55" |
5 | 06'48" | 00:33'43" |
6 | 06'35" | 00:40'18" |
7 | 06'36" | 00:46'54" |
8 | 06'35" | 00:53'29" |
9 | 06'35" | 01:00'04" |
10 | 06'23" | 01:06'27" |
10.1 | 11'12" | 01:07'34" |