12.2 km | 01:26:52 | 07:07/km日期: 2023-04-19 06:18 - 卡路里: 658 Cal - 總步數: 16236 - 平均步頻: 186 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 96%
Pace: 07'13" / 07'17" / 07'10" / 07'10" / 07'12" / 06'56" / 07'07" / 06'59" / 06'55" / 06'53" / 06'59" / 07'17" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'19") | 1000 / 1000 | 185 / 74 |
| 2 | | 07'16" (+00'23") | 1000 / 2000 | 185 / 74 |
| 3 | | 07'12" (+00'19") | 1000 / 3000 | 184 / 75 |
| 4 | | 07'07" (+00'14") | 1000 / 4001 | 186 / 75 |
| 5 | | 07'15" (+00'22") | 1001 / 5003 | 184 / 74 |
| 6 | | 06'56" (+00'03") | 1001 / 6005 | 189 / 76 |
| 7 | | 07'05" (+00'12") | 1000 / 7005 | 186 / 75 |
| 8 | | 07'01" (+00'08") | 1001 / 8006 | 189 / 75 |
| 9 | | 06'53" | 1001 / 9007 | 188 / 76 |
| 10 | | 06'58" (+00'05") | 1000 / 10008 | 189 / 75 |
| 11 | | 06'59" (+00'06") | 1002 / 11010 | 189 / 75 |
| 12 | | 07'16" (+00'23") | 1002 / 12013 | 183 / 74 |
| 13 | | 08'00" (+01'07") | 185 / 12198 | 186 / 67 |
4月累積里程 :
532.90 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'17" | 00:14'30" |
| 3 | 07'10" | 00:21'40" |
| 4 | 07'10" | 00:28'50" |
| 5 | 07'12" | 00:36'02" |
| 6 | 06'56" | 00:42'58" |
| 7 | 07'07" | 00:50'05" |
| 8 | 06'59" | 00:57'04" |
| 9 | 06'55" | 01:03'59" |
| 10 | 06'53" | 01:10'52" |
| 11 | 06'59" | 01:17'51" |
| 12 | 07'17" | 01:25'08" |
| 12.2 | 08'42" | 01:26'52" |
67339.8 km | 
76.6 km
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