21.0 km | 02:46:29 | 07:55/km日期: 2023-10-24 04:52 - 卡路里: 1133 Cal - 總步數: 30442 - 平均步頻: 182 - 平均步幅: 68 cm - 溫度: 18°C - 濕度: 100%
Pace: 08'15" / 08'17" / 08'08" / 08'37" / 08'27" / 08'08" / 08'33" / 07'57" / 08'03" / 07'26" / 07'41" / 07'26" / 07'28" / 07'18" / 07'33" / 07'26" / 07'20" / 07'51" / 07'35" / 08'07" / 08'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+00'55") | 1001 / 1001 | 183 / 65 |
| 2 | | 08'15" (+00'55") | 1000 / 2001 | 182 / 66 |
| 3 | | 08'07" (+00'47") | 1000 / 3002 | 180 / 68 |
| 4 | | 08'38" (+01'18") | 1001 / 4003 | 181 / 63 |
| 5 | | 08'31" (+01'11") | 1000 / 5004 | 177 / 65 |
| 6 | | 08'09" (+00'49") | 1001 / 6006 | 180 / 67 |
| 7 | | 08'28" (+01'08") | 1000 / 7007 | 174 / 67 |
| 8 | | 07'59" (+00'39") | 1001 / 8009 | 178 / 70 |
| 9 | | 08'03" (+00'43") | 1002 / 9011 | 175 / 70 |
| 10 | | 07'30" (+00'10") | 1001 / 10013 | 185 / 71 |
| 11 | | 07'39" (+00'19") | 1000 / 11013 | 184 / 70 |
| 12 | | 07'26" (+00'06") | 1001 / 12015 | 184 / 72 |
| 13 | | 07'27" (+00'07") | 1001 / 13016 | 186 / 71 |
| 14 | | 07'20" | 1001 / 14018 | 188 / 72 |
| 15 | | 07'31" (+00'11") | 1001 / 15020 | 186 / 71 |
| 16 | | 07'29" (+00'09") | 1002 / 16022 | 188 / 70 |
| 17 | | 07'24" (+00'04") | 1001 / 17024 | 188 / 71 |
| 18 | | 07'49" (+00'29") | 1000 / 18024 | 186 / 68 |
| 19 | | 07'37" (+00'17") | 1000 / 19024 | 187 / 70 |
| 20 | | 08'06" (+00'46") | 1000 / 20024 | 184 / 66 |
| 21 | | 08'41" (+01'21") | 972 / 20996 | 175 / 65 |
10月累積里程 :
634.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'17" | 00:16'32" |
| 3 | 08'08" | 00:24'40" |
| 4 | 08'37" | 00:33'17" |
| 5 | 08'27" | 00:41'44" |
| 6 | 08'08" | 00:49'52" |
| 7 | 08'33" | 00:58'25" |
| 8 | 07'57" | 01:06'22" |
| 9 | 08'03" | 01:14'25" |
| 10 | 07'26" | 01:21'51" |
| 11 | 07'41" | 01:29'32" |
| 12 | 07'26" | 01:36'58" |
| 13 | 07'28" | 01:44'26" |
| 14 | 07'18" | 01:51'44" |
| 15 | 07'33" | 01:59'17" |
| 16 | 07'26" | 02:06'43" |
| 17 | 07'20" | 02:14'03" |
| 18 | 07'51" | 02:21'54" |
| 19 | 07'35" | 02:29'29" |
| 20 | 08'07" | 02:37'36" |
| 21 | 08'22" | 02:45'58" |
| 21.0 | -215'-16" | 02:46'29" |
67349.8 km | 
76.6 km
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