21.0 km | 02:35:29 | 07:24/km日期: 2023-10-25 05:05 - 卡路里: 1134 Cal - 總步數: 28856 - 平均步頻: 185 - 平均步幅: 72 cm - 溫度: 18°C - 濕度: 97%
Pace: 08'02" / 07'58" / 07'47" / 08'28" / 08'20" / 07'53" / 07'31" / 07'23" / 07'09" / 07'11" / 07'16" / 06'47" / 06'51" / 06'42" / 07'02" / 06'32" / 06'57" / 08'50" / 07'20" / 06'49" / 06'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+01'26") | 1000 / 1000 | 182 / 68 |
| 2 | | 07'57" (+01'22") | 1001 / 2001 | 183 / 68 |
| 3 | | 07'48" (+01'13") | 1001 / 3002 | 183 / 69 |
| 4 | | 08'32" (+01'57") | 1000 / 4003 | 182 / 64 |
| 5 | | 08'16" (+01'41") | 1000 / 5003 | 179 / 67 |
| 6 | | 07'52" (+01'17") | 1000 / 6004 | 183 / 68 |
| 7 | | 07'34" (+00'59") | 1001 / 7005 | 184 / 71 |
| 8 | | 07'21" (+00'46") | 1001 / 8007 | 185 / 73 |
| 9 | | 07'12" (+00'37") | 1001 / 9008 | 186 / 74 |
| 10 | | 07'11" (+00'36") | 1000 / 10008 | 185 / 74 |
| 11 | | 07'15" (+00'40") | 1001 / 11009 | 186 / 73 |
| 12 | | 06'46" (+00'11") | 1001 / 12011 | 188 / 78 |
| 13 | | 06'52" (+00'17") | 1000 / 13012 | 189 / 76 |
| 14 | | 06'43" (+00'08") | 1000 / 14012 | 190 / 78 |
| 15 | | 06'59" (+00'24") | 1002 / 15014 | 189 / 75 |
| 16 | | 06'35" | 1002 / 16016 | 192 / 78 |
| 17 | | 06'57" (+00'22") | 1000 / 17017 | 190 / 75 |
| 18 | | 08'51" (+02'16") | 1001 / 18019 | 170 / 66 |
| 19 | | 07'19" (+00'44") | 1002 / 19021 | 186 / 73 |
| 20 | | 06'50" (+00'15") | 1002 / 20023 | 191 / 76 |
| 21 | | 06'25" | 979 / 21003 | 193 / 80 |
10月累積里程 :
634.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'58" | 00:16'00" |
| 3 | 07'47" | 00:23'47" |
| 4 | 08'28" | 00:32'15" |
| 5 | 08'20" | 00:40'35" |
| 6 | 07'53" | 00:48'28" |
| 7 | 07'31" | 00:55'59" |
| 8 | 07'23" | 01:03'22" |
| 9 | 07'09" | 01:10'31" |
| 10 | 07'11" | 01:17'42" |
| 11 | 07'16" | 01:24'58" |
| 12 | 06'47" | 01:31'45" |
| 13 | 06'51" | 01:38'36" |
| 14 | 06'42" | 01:45'18" |
| 15 | 07'02" | 01:52'20" |
| 16 | 06'32" | 01:58'52" |
| 17 | 06'57" | 02:05'49" |
| 18 | 08'50" | 02:14'39" |
| 19 | 07'20" | 02:21'59" |
| 20 | 06'49" | 02:28'48" |
| 21 | 06'24" | 02:35'12" |
| 21.0 | 64'23" | 02:35'29" |
67339.8 km | 
76.6 km
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