21.1 km | 02:17:58 | 06:32/km日期: 2020-11-04 04:53 - 總爬升: 428 m - 地點: 磺溪堤道 - 天氣: 涼爽 - 卡路里: 1091 Cal - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(17)
Pace: 06'34" / 06'29" / 07'02" / 09'48" / 03'31" / 06'27" / 06'18" / 06'16" / 02'35" / 03'47" / 03'17" / 05'08" / 06'45" / 06'27" / 07'01" / 06'23" / 04'47" / 01'25" / 04'45" / 05'14" / 00'45" / 04'14" / 00'02" / 04'27" / 04'45" / 02'59" / 06'50" / 00'59" / 30'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+04'40") | 1006 / 1006 |
2 | | 06'27" (+04'36") | 1020 / 2026 |
3 | | 07'01" (+05'10") | 1044 / 3071 |
4 | | 07'45" (+05'54") | 1212 / 4283 |
5 | | 05'07" (+03'16") | 907 / 5190 |
6 | | 06'34" (+04'43") | 1005 / 6196 |
7 | | 06'10" (+04'19") | 1003 / 7200 |
8 | | 06'15" (+04'24") | 1001 / 8202 |
9 | | 02'45" (+00'54") | 2603 / 10805 |
10 | | 05'21" (+03'30") | 1242 / 12048 |
11 | | 06'49" (+04'58") | 1009 / 13057 |
12 | | 06'24" (+04'33") | 1006 / 14064 |
13 | | 06'53" (+05'02") | 1011 / 15076 |
14 | | 06'25" (+04'34") | 999 / 16075 |
15 | | 02'52" (+01'01") | 2439 / 18515 |
16 | | 07'06" (+05'15") | 991 / 19507 |
17 | | 01'51" | 3847 / 23354 |
18 | | 04'58" (+03'07") | 1259 / 24614 |
19 | | 04'22" (+02'31") | 1632 / 26246 |
20 | | 03'22" (+01'31") | 2037 / 28284 |
11月累積里程 :
465.52 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmAndroid - samsung SM-J730GM 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'29" | 00:13'03" |
3 | 07'02" | 00:20'05" |
4 | 09'48" | 00:29'53" |
5 | 03'31" | 00:33'24" |
6 | 06'27" | 00:39'51" |
7 | 06'18" | 00:46'09" |
8 | 06'16" | 00:52'25" |
9 | 02'35" | 00:55'00" |
10 | 03'47" | 00:58'47" |
11 | 03'17" | 01:02'04" |
12 | 05'08" | 01:07'12" |
13 | 06'45" | 01:13'57" |
14 | 06'27" | 01:20'24" |
15 | 07'01" | 01:27'25" |
16 | 06'23" | 01:33'48" |
17 | 04'47" | 01:38'35" |
18 | 01'25" | 01:40'00" |
19 | 04'45" | 01:44'45" |
20 | 05'14" | 01:49'59" |
21 | 00'45" | 01:50'44" |
22 | 04'14" | 01:54'58" |
23 | 00'02" | 01:55'00" |
24 | 04'27" | 01:59'27" |
25 | 04'45" | 02:04'12" |
26 | 02'59" | 02:07'11" |
27 | 06'50" | 02:14'01" |
28 | 00'59" | 02:15'00" |
21.3 | 00'-30" | 02:18'23" |