10.1 km | 01:14:24 | 07:21/km日期: 2021-09-26 06:13 - 卡路里: 546 Cal - 總步數: 13842 - 平均步頻: 186 - 平均步幅: 73 cm - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 07'15" / 07'08" / 07'35" / 07'28" / 07'09" / 07'11" / 07'19" / 07'06" / 07'04" / 06'56" / 20'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'33") | 1000 / 1000 | 181 / 74 |
2 | | 07'15" (+00'25") | 1000 / 2000 | 183 / 75 |
3 | | 07'48" (+00'58") | 1001 / 3002 | 186 / 68 |
4 | | 07'30" (+00'40") | 1001 / 4003 | 187 / 71 |
5 | | 07'13" (+00'23") | 1000 / 5003 | 186 / 74 |
6 | | 07'22" (+00'32") | 1001 / 6005 | 186 / 72 |
7 | | 07'27" (+00'37") | 1001 / 7006 | 182 / 73 |
8 | | 07'14" (+00'24") | 1001 / 8007 | 189 / 72 |
9 | | 07'19" (+00'29") | 1002 / 9009 | 189 / 71 |
10 | | 06'50" | 1002 / 10012 | 190 / 76 |
11 | | 08'44" (+01'54") | 99 / 10111 | 161 / 70 |
9月累積里程 :
514.57 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'08" | 00:14'23" |
3 | 07'35" | 00:21'58" |
4 | 07'28" | 00:29'26" |
5 | 07'09" | 00:36'35" |
6 | 07'11" | 00:43'46" |
7 | 07'19" | 00:51'05" |
8 | 07'06" | 00:58'11" |
9 | 07'04" | 01:05'15" |
10 | 06'56" | 01:12'11" |
10.1 | 19'50" | 01:14'24" |