15.6 km | 01:52:55 | 07:15/km日期: 2021-11-09 04:46 - 卡路里: 840 Cal - 總步數: 20974 - 平均步頻: 185 - 平均步幅: 74 cm - 溫度: 11°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 07'05" / 07'20" / 07'24" / 07'10" / 07'15" / 07'15" / 07'44" / 07'33" / 07'11" / 07'12" / 06'53" / 06'41" / 07'00" / 07'22" / 06'52" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'29") | 1000 / 1000 | 178 / 78 |
| 2 | | 07'24" (+00'43") | 1000 / 2000 | 181 / 74 |
| 3 | | 07'33" (+00'52") | 1000 / 3000 | 176 / 74 |
| 4 | | 07'12" (+00'31") | 1000 / 4001 | 185 / 74 |
| 5 | | 07'19" (+00'38") | 1001 / 5002 | 186 / 73 |
| 6 | | 07'19" (+00'38") | 1000 / 6003 | 187 / 72 |
| 7 | | 07'52" (+01'11") | 1001 / 7004 | 185 / 68 |
| 8 | | 07'34" (+00'53") | 1000 / 8005 | 181 / 72 |
| 9 | | 07'19" (+00'38") | 1000 / 9005 | 186 / 73 |
| 10 | | 07'15" (+00'34") | 1001 / 10007 | 186 / 73 |
| 11 | | 06'59" (+00'18") | 1000 / 11007 | 187 / 76 |
| 12 | | 06'41" | 1002 / 12009 | 189 / 79 |
| 13 | | 07'11" (+00'30") | 1000 / 13010 | 190 / 72 |
| 14 | | 07'22" (+00'41") | 1001 / 14011 | 188 / 71 |
| 15 | | 06'59" (+00'18") | 1001 / 15013 | 192 / 74 |
| 16 | | 06'33" | 544 / 15558 | 187 / 81 |
11月累積里程 :
521.73 km 
New Balance M570ABS 累積 :
2575.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'20" | 00:14'25" |
| 3 | 07'24" | 00:21'49" |
| 4 | 07'10" | 00:28'59" |
| 5 | 07'15" | 00:36'14" |
| 6 | 07'15" | 00:43'29" |
| 7 | 07'44" | 00:51'13" |
| 8 | 07'33" | 00:58'46" |
| 9 | 07'11" | 01:05'57" |
| 10 | 07'12" | 01:13'09" |
| 11 | 06'53" | 01:20'02" |
| 12 | 06'41" | 01:26'43" |
| 13 | 07'00" | 01:33'43" |
| 14 | 07'22" | 01:41'05" |
| 15 | 06'52" | 01:47'57" |
| 15.6 | 08'53" | 01:52'55" |
67339.8 km | 
76.6 km
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