10.4 km | 01:11:14 | 06:51/km日期: 2021-11-16 05:53 - 卡路里: 561 Cal - 總步數: 12898 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'47" / 06'56" / 07'08" / 06'39" / 06'07" / 06'14" / 06'38" / 07'03" / 08'05" / 07'05" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1000 / 1000 | 182 / 94 |
2 | | 07'05" (+01'16") | 1001 / 2002 | 181 / 77 |
3 | | 07'15" (+01'26") | 1001 / 3003 | 142 / 96 |
4 | | 06'38" (+00'49") | 1002 / 4005 | 187 / 80 |
5 | | 06'04" (+00'15") | 1001 / 5007 | 190 / 86 |
6 | | 06'21" (+00'32") | 1001 / 6008 | 189 / 83 |
7 | | 06'42" (+00'53") | 1001 / 7010 | 188 / 79 |
8 | | 07'14" (+01'25") | 1000 / 8010 | 186 / 74 |
9 | | 08'08" (+02'19") | 1001 / 9011 | 181 / 67 |
10 | | 07'06" (+01'17") | 1001 / 10012 | 184 / 76 |
11 | | 07'10" (+01'21") | 378 / 10391 | 184 / 75 |
11月累積里程 :
521.73 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'56" | 00:12'43" |
3 | 07'08" | 00:19'51" |
4 | 06'39" | 00:26'30" |
5 | 06'07" | 00:32'37" |
6 | 06'14" | 00:38'51" |
7 | 06'38" | 00:45'29" |
8 | 07'03" | 00:52'32" |
9 | 08'05" | 01:00'37" |
10 | 07'05" | 01:07'42" |
10.4 | 09'00" | 01:11'14" |