10.3 km | 01:10:21 | 06:50/km日期: 2022-03-25 05:50 - 卡路里: 555 Cal - 總步數: 12800 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'48" / 06'36" / 07'04" / 06'34" / 07'09" / 06'54" / 07'13" / 06'39" / 07'04" / 06'30" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'19") | 1002 / 1002 | 181 / 81 |
2 | | 06'35" (+00'07") | 1001 / 2004 | 183 / 82 |
3 | | 07'03" (+00'35") | 1000 / 3004 | 184 / 76 |
4 | | 06'37" (+00'09") | 1001 / 4006 | 185 / 81 |
5 | | 07'08" (+00'40") | 1000 / 5006 | 180 / 77 |
6 | | 06'54" (+00'26") | 1000 / 6007 | 178 / 81 |
7 | | 07'12" (+00'44") | 1000 / 7007 | 177 / 77 |
8 | | 06'43" (+00'15") | 1000 / 8007 | 180 / 82 |
9 | | 07'03" (+00'35") | 1002 / 9010 | 182 / 77 |
10 | | 06'28" | 1000 / 10011 | 183 / 84 |
11 | | 06'15" | 271 / 10283 | 188 / 84 |
3月累積里程 :
503.11 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'36" | 00:13'24" |
3 | 07'04" | 00:20'28" |
4 | 06'34" | 00:27'02" |
5 | 07'09" | 00:34'11" |
6 | 06'54" | 00:41'05" |
7 | 07'13" | 00:48'18" |
8 | 06'39" | 00:54'57" |
9 | 07'04" | 01:02'01" |
10 | 06'30" | 01:08'31" |
10.3 | 06'27" | 01:10'21" |