11.0 km | 01:19:13 | 07:12/km日期: 2022-05-22 05:54 - 卡路里: 593 Cal - 總步數: 14488 - 平均步頻: 182 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 07'12" / 07'12" / 06'57" / 07'21" / 06'59" / 07'13" / 07'20" / 07'12" / 07'22" / 06'57" / 07'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'15") | 1001 / 1001 | 183 / 75 |
2 | | 07'11" (+00'15") | 1001 / 2002 | 182 / 76 |
3 | | 07'00" (+00'04") | 1001 / 3004 | 182 / 78 |
4 | | 07'21" (+00'25") | 1002 / 4006 | 182 / 74 |
5 | | 07'01" (+00'05") | 1000 / 5007 | 183 / 77 |
6 | | 07'13" (+00'17") | 1001 / 6008 | 183 / 75 |
7 | | 07'17" (+00'21") | 1000 / 7009 | 181 / 75 |
8 | | 07'16" (+00'20") | 1001 / 8010 | 182 / 75 |
9 | | 07'18" (+00'22") | 1001 / 9012 | 181 / 75 |
10 | | 06'56" | 1000 / 10012 | 184 / 78 |
11 | | 07'26" (+00'30") | 983 / 10996 | 184 / 72 |
5月累積里程 :
510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'12" | 00:14'24" |
3 | 06'57" | 00:21'21" |
4 | 07'21" | 00:28'42" |
5 | 06'59" | 00:35'41" |
6 | 07'13" | 00:42'54" |
7 | 07'20" | 00:50'14" |
8 | 07'12" | 00:57'26" |
9 | 07'22" | 01:04'48" |
10 | 06'57" | 01:11'45" |
11 | 07'22" | 01:19'07" |
11.0 | -34'-28" | 01:19'13" |