10.0 km | 01:22:26 | 08:14/km日期: 2022-09-25 06:48 - 卡路里: 539 Cal - 總步數: 14876 - 平均步頻: 180 - 平均步幅: 67 cm
Pace: 07'56" / 08'12" / 08'11" / 08'12" / 08'10" / 08'27" / 08'09" / 08'17" / 08'08" / 08'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" | 1001 / 1001 | 183 / 68 |
2 | | 08'11" (+00'16") | 1000 / 2001 | 181 / 67 |
3 | | 08'13" (+00'18") | 1001 / 3003 | 180 / 67 |
4 | | 08'11" (+00'16") | 1002 / 4006 | 179 / 68 |
5 | | 08'10" (+00'15") | 1000 / 5006 | 180 / 67 |
6 | | 08'27" (+00'32") | 1002 / 6008 | 180 / 65 |
7 | | 08'10" (+00'15") | 1000 / 7008 | 182 / 67 |
8 | | 08'20" (+00'25") | 1001 / 8010 | 179 / 66 |
9 | | 08'11" (+00'16") | 1000 / 9010 | 180 / 67 |
10 | | 08'34" (+00'39") | 987 / 9998 | 177 / 65 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'12" | 00:16'08" |
3 | 08'11" | 00:24'19" |
4 | 08'12" | 00:32'31" |
5 | 08'10" | 00:40'41" |
6 | 08'27" | 00:49'08" |
7 | 08'09" | 00:57'17" |
8 | 08'17" | 01:05'34" |
9 | 08'08" | 01:13'42" |
10 | 08'23" | 01:22'05" |
10.0 | -350'00" | 01:22'26" |